What we're about
Step it up and be YOUR BEST SELF! Have you noticed that when one area of your life feels out of balance of your life feels out of balance or all areas of your life feel a little wacky? Or maybe all areas are of your life are feeling out of balance? If either is the case, this group is for you! No longer let self-doubt and negative self-talk sabotage you. This is an integrated, holistic group addressing your mind, body, spirit, emotions health and overall well-being.
Change your thinking - change your life. But exactly how do you do that? This group will help you discover powerful tools to overcome negative thoughts, obstacles and belief systems that have held you back. We explore all five basic categorizes of life - the physical, emotional, material, relationship, and spiritual.
In this safe and sacred space, you will feel supported and empowered to discover your purpose. This group is for you if you are experiencing any of the following:
*Major life transition - Major changes can have a big impact on our clarity such as being a recent empty-nester, a divorce or marriage, the loss of a parent, or purchase of a new home or blending of two families. Any of these life transitions can leave us discombobulated, mixed-up and and frustrated.
*Feeling stuck, lost or unhappy - Sometimes we loose momentum in a career, a relationship or just get stuck in a rut altogether! This can include relationships, being unhappy with our career choice or just feeling trapped in your current situation and need a plan to move forward.
You’re feeling out of balance - When you loose your optimal life balance, it can seem like you are being tugged and pulled in every direction. You end up feeling exhausted and unhealthy, with persistent self- doubt and negative self-talk. Ugh!
There must be something bigger in this life – but what?
You want to live a purposeful life with meaning -- not just the same old routine. The daily grind can leave you feeling like your entire life is dedicated to others: employers, parents, children, spouse, and friends. Who can relate to this?! It’s time to move past the guilt to discover your own potential.
*I just need help managing my life!
Maybe you just feel overwhelmed to the point that you feel like you might break on some days – but that’s simply not an option! This is an indication that you need to regroup and regain perspective about the basics, including your business or career, finances, family, time management, career, spirituality and/or health.
Whether you are looking to feel more healthy and vibrant, peaceful and calm, build a career doing what you love, finding long-term happiness, creating fulfilling relationships, or discover effective tools to create a life of vibrant wellness and well-being, this group will empower you to overcome those obstacles and blocks that have stalled you in the past. This group will help you achieve your life-long dreams. And take you through a journey of self-discovery, self-care and ultimately self-love.
Do something today your future self will thank you for!