Next Meetup

Goal Setting for the New Year! Start 2019 off Right
Beginning a new year is such a hopeful time. However, every year, throngs of people—maybe even you—choose a list of resolutions for the year. Generally, these are habits you will try to do every day, or habits you will try to avoid for as long as they can. Unfortunately, many of these resolutions are forgotten by March – if not sooner.​ There are many reasons this happens, usually because we don’t have a solid plan of action, our goals are to broad and not specific enough and we don’t have the accountability we need to stick with them. As a life coach, wellness leader and decades of experience in the behavioral health field, I have worked with hundreds of people to help the realize their full potential. The techniques you will learn in this workshop are tools and resources you will be able to use daily in your life for setting both short and long-term goals. So let’s make these goals meaningful and count! Don’t look back with regret and wish you would have stuck with them! ​What you’ll get: * Be, Do, Have Guided Worksheet * Set your SMART goals * Exercise: Align your goals with your values! * Prepare for success – including your accountability plan * Take action! Space is limited! Sign-up today to kickstart your goals for 2019. Make this year count! There are two opportunites to attend: Saturday, January 5th from 10:00-11:30 AM OR, Thursday, January 17th from 7:00 - 8:30 PM Cost: $15 per person Location: 7641 Talbert Avenue, Suite 210 Huntington Beach, CA 92648 About Nikki: Sh is a Holistic Life Coach and the owner of Transformative Coaching & Consulting Services with an office in Huntington Beach, CA. She is the co-author of the forthcoming book The Recipe for Success with Jack Canfield, focused on self-care and work-life balance. With over 20 years of experience in behavioral health field serving in director and advocacy roles, she retired from that career to fulfill her dreams. She is a certified life coach, certified mediation and Ayurveda teacher through the Deepak Center for Well-being, a certified yoga teacher as well as certified in Workplace Wellness Management through the National Wellness Institute. Her passion is empowering people to find their truth and purpose in life - whether it is mind, body, spirit, career, life challenges, or life transitions. She also facilitates workshops and classes for businesses on work-life balance as well as a variety of workshops in Huntington Beach. Also, she currently serves as the President of the Holistic Chamber of Commerce of Huntington Beach. To find out more about Nikki's programs and services, visit www.nikkibuckstead.com

Transformative Coaching & Consulting Services

7641 Talbert Ave Suite 210 · Huntington Beach, ca

Respond by: 1/4/2019

What we're about

Step it up and be YOUR BEST SELF! Have you noticed that when one area of your life feels out of balance of your life feels out of balance or all areas of your life feel a little wacky? Or maybe all areas are of your life are feeling out of balance? If either is the case, this group is for you! No longer let self-doubt and negative self-talk sabotage you. This is an integrated, holistic group addressing your mind, body, spirit, emotions health and overall well-being.

Change your thinking - change your life. But exactly how do you do that? This group will help you discover powerful tools to overcome negative thoughts, obstacles and belief systems that have held you back. We explore all five basic categorizes of life - the physical, emotional, material, relationship, and spiritual.

In this safe and sacred space, you will feel supported and empowered to discover your purpose. This group is for you if you are experiencing any of the following:

*Major life transition - Major changes can have a big impact on our clarity such as being a recent empty-nester, a divorce or marriage, the loss of a parent, or purchase of a new home or blending of two families. Any of these life transitions can leave us discombobulated, mixed-up and and frustrated.

*Feeling stuck, lost or unhappy - Sometimes we loose momentum in a career, a relationship or just get stuck in a rut altogether! This can include relationships, being unhappy with our career choice or just feeling trapped in your current situation and need a plan to move forward.

You’re feeling out of balance - When you loose your optimal life balance, it can seem like you are being tugged and pulled in every direction. You end up feeling exhausted and unhealthy, with persistent self- doubt and negative self-talk. Ugh!

​There must be something bigger in this life – but what?

You want to live a purposeful life with meaning -- not just the same old routine. The daily grind can leave you feeling like your entire life is dedicated to others: employers, parents, children, spouse, and friends. Who can relate to this?! It’s time to move past the guilt to discover your own potential.

*I just need help managing my life!
Maybe you just feel overwhelmed to the point that you feel like you might break on some days – but that’s simply not an option! This is an indication that you need to regroup and regain perspective about the basics, including your business or career, finances, family, time management, career, spirituality and/or health.

Whether you are looking to feel more healthy and vibrant, peaceful and calm, build a career doing what you love, finding long-term happiness, creating fulfilling relationships, or discover effective tools to create a life of vibrant wellness and well-being, this group will empower you to overcome those obstacles and blocks that have stalled you in the past. This group will help you achieve your life-long dreams. And take you through a journey of self-discovery, self-care and ultimately self-love.

Do something today your future self will thank you for!

www.nikkibuckstead.com

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