Next Meetup

HIIT Group Personal Training
Thanks for your interest in our programs. I’d love to hear a bit more about you & your fitness goals! We provide essential tools such as nutrition components & work one-on-one with our participants to ensure maximal total body results for long term success. With 17 years experience, I’ll share the exact formula to getting lean healthy bodies fast! Your body will change, you will become stronger, more flexible, sleep better, become healthier and have a better quality of life! Session Schedule: MWF 6 am (Del Bello Park- Redington Shores) M-Fri 6 pm (Seminole City Park) M & W 7:15 pm (Seminole City Park) MWF 9 am (Beginning Oct. 30th- Walter Fuller Park) Sat 9 am (Seminole City Park) Our mission is to help people get the lean healthy body they want so they can enjoy the best quality of life! We look forward to meeting you soon and helping you achieve your fitness goals! To Your Success, Julia PS- We’d love to have you out for a trial class! PPS- Please bring a large towel or mat, weights (5-8 lbs woman & 10-15 lbs men) & water. Don’t have a set of weights for your trial class- no worries, just let us know & we will provide you a set. Lose weight, tone your physique look & feel better than you ever have! We make exercise FUN in a none-intimidating refreshing atmosphere! GET INTO SHAPE & GET INTO LIFE! Please Visit:

Del Bello Park

Florida 699 · Redington Shores

What we're about

TBR is an integrated fitness program with a holistic approach to living a fit life. Our methods include efficient customizable personal training workouts in a social setting that leave you feeling challenged & empowered!

Our purpose is to get you on a path to looking & feeling incredible! By incorporating everything you need to get Total Body Results in a small group atmosphere, we’ve created a program that works with any fitness level at any age. No matter where you are in your fitness journey — we are here for you!
is our Signature HIIT Huddle? A variety of the most effective total body movements that boost heart rate, stamina and incinerate body fat through resistance and interval training designed to tone & tighten.
Visit ( for more details & to register for a free trial session!

We look forward to coaching you & getting you on a pah to looking & feeling incredible!

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