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Rise & Shine Yoga

Drag your sleepy self out of bed and onto the yoga mat; pyjamas are perfectly acceptable attire. In this 60 minute class you will be gently awoken, physically and mentally. Starting with a floor warm up sequence we gradually build energy through postures that will perk you up, open your hips, lengthen your spine and stretch your shoulders (perfect if you spend most of your day hunched over a computer). You will leave feeling energised, positive and ready to face the day with a can-do attitude. It’s amazing how yoga in the morning can set the tone for the rest of your day.

No experience necessary, complete beginners welcome. Mats and props are provided.

Class fees:

£9 drop in

£60 for 10 class pass, available to use at all classes held by Pippa Moss Yoga 

See Pippa Moss Yoga website for more information

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  • Tim R.

    Kate's laid low with a horrid virus so I may not make it in on Thursday morning. I'll change my RSVP to "no" and see how she feels this evening.

    4 days ago

2 went

Your organizer's refund policy for Rise & Shine Yoga

Refunds are not offered for this Meetup.

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