Hello, I couldn't stand to let this wonderful group die, so I signed up as moderator. I hope we can keep it going by sharing our knowledge and recipes here.
This group is all about enjoying gluten-free, vegan, whole foods, with:
• cooking classes
• recipe sharing
• and more (what would you like to share or learn)
Though no longer hosted by Katie Mae and the Plantz St. Culinary Gym, this group is still a place to learn, connect and share really delicious whole plant food recipes (and meals after the COVID quarantine is over). The intention behind every class is to support and inspire you to cook fresh, flavorful meals in your home and share your knowledge and recipes with each other.
You can host or watch a plant-based cooking demo online, get energized with a hands-on class (eventually), or learn about plant-based nutrition. Get empowered and inspired to try out new recipes and cooking techniques at home. The classes vary in structure and price - there's something for everyone.
All of the recipes are vegan, gluten free, and unprocessed.
This is for the beginner and experienced enthusiast. Going to in-person or on-line classes and events focused on health-promoting food is such a wonderful way to connect with like-minded individuals, support your well-being, learn something new, and just have a good time.
You may be wondering who I am and why I took on the moderator job. I've been studying vegetarian & vegan nutrition for about 50 years and I was a professional vegetarian cook for retreat centers for 10 years. Healthy, delicious food has been a big focus in my life for a long time and I believe it is an important way we can all help to support our planet, the animals, and our own health. Visit my website for more information: https://www.plantbasedvegancoach.com/