We focus on the whole foods plant-based (WFPB) nutrition approach to health, inspired by T. Colin Campbell, Forks Over Knives, PCRM.. We connect to 500 PODS of PlantPure Communities, working to build stronger, healthier and more sustainable neighborhoods through research, policy and program activities through EarthSavePOD in Florida ( https://plantpurecommunities.org/ and watch PlantPure Nation, the famous documentary>> https://www.youtube.com/watch?v=yBKnG9Y0owQ .
We have lots of fun things to do, including film screenings, seminars, campfires with live music and potlucks. The goal is to share and encourage a plant-based nutrition lifestyle to prevent, reverse, and heal chronic disease. Evidence based nutrition has proved that a whole foods plant-based diet can reverse and heal a plethora of diseases plus you feel so much better eating plant-based food. The group's purpose is to reach out to friends and acquaintances that are not experiencing the energy and vitality that plant-based eaters enjoy and need some help to change their eating habits. For those seeking the ultimate in health and fitness, take a look at The 80/10/10 Diet written by Dr. Douglas Graham. For those of you that need healing, find Dr. Robert Morse, ND on YouTube and on Facebook at Fans of Dr. Robert Morse. Strongly consider attending the Woodstock Fruit Festival in upstate New York every August and save $100 by using JAMIE at checkout for your discount code.
The 80/10/10 Diet Book by Dr. Douglas Graham
The China Study by T. Colin Campbell
Whole by T. Colin Campbell
The Low Carb Fraud by T. Colin Campbell
Forks Over Knives
How Not To Die by Dr. Michael Greger
Avoiding Degenerative Disease by Don Bennett
Diet For a New America by John Robbins
C|U|R|E Cultivating Unlimited Rejuvenating Energy by Rosanne Calabrese, AP
Prevent and Reverse Heart Disease by Caldwell Esselstyn