This is a group for anyone interested in strengthening their muscles, toning their bodies, finding a safe and fun space to relax, having a great time, and/or making friends! I am a certified personal trainer and yoga instructor and will be hosting free pop-up exercise classes to find workout buddies, and get to know the community! ALL FITNESS LEVELS are more than welcome! I started this group to make new friends, as I just moved to the Orlando area from Washington D.C. :)
Let's encourage and support each other! Looking forward to being active with you!
I'm a certified yoga instructor and personal trainer, and I host free yoga classes every now and then to make new friends! Let's unwind and relax together under the sunset and stars after a long week. New friends, old friends, and strangers (friends to be) are welcome, as are all yoga levels! I can't wait to see you there!
Please be sure to bring a mat or towel, as well as water, and anything else you'll need to have a truly wonderful time. Feel free to reach out with any questions. See you soon!