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Let's simplify healthy living and clear up all the confusion about the "right" foods, eating, weight loss and cooking! And while we're at, let's also talk about what feeds your soul and how to infuse joy and satisfaction into your life. Everyone is in a different place in their life, so let's meet you where you are on your health journey and finally help you accomplish, or even let go of old goals that no longer serve you. This is an exciting forum to create new goals for yourself! Small and very simple steps can have a huge impact and even transform your health in many areas including:

*Weight Loss 
*Fatigue 
*Headaches 
*Digestion 
*Hormones 
*Joint pain 
*Allergies

Workshops led by Registered Dietitian and Certified Holistic Health Coach. Please find out more information about your host here EATING AND LIVING AWARENESS

A profile picture that shows your face is mandatory for approval. This is a meetup group for all, but we emphasize on women who are interested in workshops and events in nutrition and food.  

Let's simplify things and finally create the lasting health and happiness you deserve! 





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Welcome, Friends!

Recent Meetups

  • Mar 8, 2014 · 10:00 AM

    Yoga, hike Santiago Oaks Park, then picnic lunch

    5 Friends | 5.00

    There will be yoga and a hike on Saturday at Santiago Oaks Park in Orange.  See ALL THINGS YOGA OC meetup for more details. Russell

  • Mar 4, 2014 · 7:30 PM

    all things yoga

    7 Friends | 5.00

    Russell has a new yoga meetup site:  http://www.meetup.com/ALL-THINGS-YOGA-OC/   where he will post fun yoga events.  You are all welcome. On Tues[masked] there will be... Learn more

  • Mar 1, 2014 · 9:45 AM

    Yoga and Hiking

    5 Friends

    Meet in the parking lot by the picnic tables. This park was originally part of the King of Spain's grant of land known as Rancho Santiago de Santa Ana, which was in turn... Learn more

  • Feb 18, 2014 · 7:30 PM

    discuss Yoga Sutras of Patanjali

    8 Friends | 2.50

    Hello: Russell joined a meetup to discuss The Yoga Sutras of Patanjali.  The second meeting will be at Russell's home on Tuesday, Feb.18, 2014 from 7:30 to 9:30 p.m.  ... Learn more

  • Jan 4, 2014 · 10:00 AM

    Hike to Lake Barbara, Yoga of breath and awareness

    7 Friends | 5.00

    THE HIKE:   Meet at the trailhead at Aliso Creek and El Toro Road at 10:00 a.m.   We go up a hill, along the hill ridges a while then take the trail down to Lake Barbara... Learn more

  • See all past Meetups

What's new

  • New Discussion
    Leslie

    "Hello members! I wanted to take this opportunity to introduce myself as a new organizer for the group. For those of you that don't know me, I have been a long-time member of HikingOC...."

    Read more…

  • New Member
      P.   P. joined
    Yesterday
  • New Member
    Chalice Chalice joined
    Yesterday
    Chalice
    "Hello my name is Chalice! I'm interested in adding some outdoor activity to my fitness routine! Have a great day! ;)"
  • New Member
    Marwa H. Marwa H. joined
    Yesterday
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    Ann Ann joined
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  • New Member
    Ohh M. Ohh M. joined
    Yesterday
  • New Discussion
    Lily

    "Dear Members, Thank you for your interest to join the Yoga Hiking for Health Meetup group. We are pleased to let you know the present of a new organizer Leslie, a Nut..."

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  • Updated Page
    Lily Lily updated About this Meetup
    Yesterday
    Lily Join Practical and Simple Healthy Living to achieving freedom and peace with food and eating – so you can reach your ideal weight, and most importantly, maintain it for life.…
  • New Member
    Leslie Leslie joined
    November 26
  • New Member
    Lily Lily joined
    November 25
 
Founded Jun 29, 2007

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