VERY IMPORTANT NOTE just adding yourself to this meetup page will not confirm your spot.
To get a confirmed spot email Prana Mudra Center website and get an email confirmation back https://pranamudracenter.com/contact-%26-calendar we have to enforce this rule as our limited space is 8 mats.
RSVP closes 2 hours before event. Ages 14 and up $10 cash
WE PROVIDE MATS, BLANKETS AND EYE PILLOWS
A Sound Bath is like a massage meditation : Imagine yourself sinking every week in to a “bath” of soothing sounds that take you on an inner journey of relaxation and transformation. The high frequency of the Gongs and Crystal singing bowls creates a shift in brainwaves from our normal waking state to meditation state where true healing occurs.
Scott Bailey, an CYT, uses various techniques with a wide range of instruments that include: Symphonic gongs, 7 chakra tunned Crystal bowls, Himalayan singing bowls, several different types of chimes and voice chakras visualization.
WHAT'S A SOUND MEDITATION / SOUND BATH https://www.mindbodygreen.com/0-24155/sounds-baths-their-rise-in-popularity-what-you-need-to-know.html