Meditation and Breakfast potluck At the Park
Join us for an amazing opportunity to meditate and be in contact with nature. At this beautiful park, only a few blocks from Prana Hands Healing Arts Center, we will be surrounded by earth, air, sun and water, all aspects of nature while we meditate.
We will start with gentle body exercises, practice breathing then practice Grand Master Choa kok Sui Loving Kindness meditation.
This session will be followed by a nice Breakfast potluck. Bring food or drinks to be shared.
Tips: Wear comfortable clothing. Hat and Sunscreen may be necessary. Come prepared to have a great time!
See you there, Blessings!