• ALL LEVELS Beginner Friendly GENTLE YOGA CLASS: STRETCH RELEASE RESTORE
    NOTE THAT THIS CLASS IS AT MY HOME STUDIO IN LOVELY AND SERENE DOWNTOWN DECATUR!! IF YOU ARE NEW TO THE MEETUP OR TO THIS LOCATION, PLEASE CALL[masked] FOR EASY DIRECTIONS. I AM ABOUT 3 MILES FROM LITTLE 5 POINTS and ONE mile from downtown Decatur square. Also convenient to Emory, Druid Hills, Morningside, Virginia Highlands, Candler and Inman Park, Oakurst, Avondale Estates, Kirkwood, Eastlake, Clarkston, even Doraville, Chamblee, etc... This one hour class is designed for ALL levels, from the brand new beginner yogi to the seasoned practitioner. An all levels class that begins with a focus on, and an awareness of, the breath followed by a gently flowing practice with longer holds of poses to allow for a deeper opening and connection to your yoga and yourself. Offered as an option to the more vigorous classes, this new addition to the FORM schedule will give you the chance to release toxins, restore energy and leave feeling rested and rejuvenated. Whether you are recovering from an injury or trauma, seeking stress relief or interested in exploring a change of pace from a more vigorous practice, adding a weekly dose of Gentle Form is just what the doctor ordered. Only $10 drop in rate; kids under 18 only $8 w/ a paying adult! If money is a factor for you in attending classes, PLEASE...just let me know!! If you want to do some yoga, I am here and we can discuss options for you to attend... come help me in my yard for 30 min. or so, and come to a class, for instance. It would be a nice exchange of energy without it costing you money. About Lisa: For over a decade, Lisa has had a dedicated daily yoga practice including hot vinyasa, hot core power, Bikram, Pranakriya and Anusara. She received her 200 hour yoga teacher certification in Pranakriya yoga, a direct lineage of Kripalu yoga, and also holds 100 hour certificates in Hot Core Power and Heated Vinyasa. She is taking courses towards her 500 hour yoga certification with an emphasis on yoga therapy. Lisa is trained in Radiant Child Kundalini and Grounded Kids yoga, and is a certified holistic nutritional consultant, graduating Cum Laude from Hawthorn University. She currently teaches in various downtown Decatur and metro ATL studios, as well as at churches, schools and her home studio. Lisa teaches all ages and levels, vinyasa style, gentle stretch, classes for active seniors, chair yoga, and private students.

    Lisa's Pranakriya Yoga Studio

    near Scott and Clairmont · Decatur, GA

    $10.00
  • Beginner Friendly! $7 GENTLE YOGA: STRETCH RELEASE RESTORE! ALL LEVELS WELCOME!
    This one hour class is designed for ALL levels, from the brand new beginner yogi to the seasoned practitioner. Give your mind and body a chance to relax, restore, and release stress, tension and toxins at the end of the day. The class will begin with a focus on breath and awareness and flow gently as a moving meditation with restful savasana pose (a pose of surrender to absorb and integrate your practice) leaving you both rested and energized. This class is great for those who are new to yoga, recovering from injuries or trauma, seeking stress relief, restoring their bodies from a more vigorous practice, as well as those interested in exploring stillness and starting a meditation practice. Gentle yoga is truly yoga for every body...."re-set" your body in this meditative and balancing class. This class meets weekly in the Lutheran Church of the Messiah in downtown Decatur, right near the Decatur square and Decatur Goodyear. You do NOT have to be a member of the church and the class is in no way religious! Class cards for Pranalisa Yoga ARE available AND applicable for this class. Church is conveniently located at the corner of Clairemont Ave and Erie Ave. TO GET TO THE CLASS, PARK BEHIND CHURCH, GO IN BACK DOOR NEAR THE CENTER OF THE BUILDING...IMMEDIATELY GO TO THE LEFT AND THRU THE DOOR AND YOU'LL BE IN THE YOGA ROOM! I ALWAYS HAVE EXTRA MATS IF YOU NEED ONE. MY CELL IS[masked] TO REACH ME UP UNTIL ABOUT 5 MINUTES BEFORE CLASS. If you'd like to attend more than one class a week, ask me about my special deals!! yoga should be safe, fun AND affordable!

    Lutheran Church of the Messiah

    465 Clairemont Avenue · Decatur, GA

    $7.00
  • $7 Beginner Friendly GENTLE YOGA: STRETCH RELEASE RESTORE! ALL LEVELS WELCOME!
    This one hour class is designed for ALL levels, from the brand new beginner yogi to the seasoned practitioner. Give your mind and body a chance to relax, restore, and release stress, tension and toxins at the end of the day. The class will begin with a focus on breath and awareness and flow gently as a moving meditation with restful savasana pose (a pose of surrender to absorb and integrate your practice) leaving you both rested and energized. This class is great for those who are new to yoga, recovering from injuries or trauma, seeking stress relief, restoring their bodies from a more vigorous practice, as well as those interested in exploring stillness and starting a meditation practice. Gentle yoga is truly yoga for every body...."re-set" your body in this meditative and balancing class. This class meets weekly in the North Decatur United Methodist Church. You do NOT have to be a member of the church and the class is in no way religious! Class cards for Pranalisa Yoga ARE available AND applicable for this class. Church is conveniently located at the corner of North Decatur Road and Church Street, 1 mile from downtown Decatur and a block away from Dekalb Medical Hospital. TO GET TO THE CLASS, GO THRU THE DOUBLE GLASS DOORS. IF LATE, COME ANYWAY AND ENTER QUIETLY. I ALWAYS HAVE EXTRA MATS IF YOU NEED TO BORROW ONE..NO RENTAL FEE EVER! MY PHONE WILL BE ON UNTIL RIGHT BEFORE CLASS. [masked] Take 2 classes in any 1 wk period (Sun-Sat) and the 2nd class is only $5!

    Decatur United Methodist Church

    1523 Church St · Decatur, GA

    $7.00
  • ALL LEVELS Beginner Friendly GENTLE YOGA CLASS: STRETCH RELEASE RESTORE
    NOTE THAT THIS CLASS IS AT MY HOME STUDIO IN LOVELY AND SERENE DOWNTOWN DECATUR!! IF YOU ARE NEW TO THE MEETUP OR TO THIS LOCATION, PLEASE CALL[masked] FOR EASY DIRECTIONS. I AM ABOUT 3 MILES FROM LITTLE 5 POINTS and ONE mile from downtown Decatur square. Also convenient to Emory, Druid Hills, Morningside, Virginia Highlands, Candler and Inman Park, Oakurst, Avondale Estates, Kirkwood, Eastlake, Clarkston, even Doraville, Chamblee, etc... This one hour class is designed for ALL levels, from the brand new beginner yogi to the seasoned practitioner. An all levels class that begins with a focus on, and an awareness of, the breath followed by a gently flowing practice with longer holds of poses to allow for a deeper opening and connection to your yoga and yourself. Offered as an option to the more vigorous classes, this new addition to the FORM schedule will give you the chance to release toxins, restore energy and leave feeling rested and rejuvenated. Whether you are recovering from an injury or trauma, seeking stress relief or interested in exploring a change of pace from a more vigorous practice, adding a weekly dose of Gentle Form is just what the doctor ordered. Only $10 drop in rate; kids under 18 only $8 w/ a paying adult! If money is a factor for you in attending classes, PLEASE...just let me know!! If you want to do some yoga, I am here and we can discuss options for you to attend... come help me in my yard for 30 min. or so, and come to a class, for instance. It would be a nice exchange of energy without it costing you money. About Lisa: For over a decade, Lisa has had a dedicated daily yoga practice including hot vinyasa, hot core power, Bikram, Pranakriya and Anusara. She received her 200 hour yoga teacher certification in Pranakriya yoga, a direct lineage of Kripalu yoga, and also holds 100 hour certificates in Hot Core Power and Heated Vinyasa. She is taking courses towards her 500 hour yoga certification with an emphasis on yoga therapy. Lisa is trained in Radiant Child Kundalini and Grounded Kids yoga, and is a certified holistic nutritional consultant, graduating Cum Laude from Hawthorn University. She currently teaches in various downtown Decatur and metro ATL studios, as well as at churches, schools and her home studio. Lisa teaches all ages and levels, vinyasa style, gentle stretch, classes for active seniors, chair yoga, and private students.

    Lisa's Pranakriya Yoga Studio

    near Scott and Clairmont · Decatur, GA

    $10.00
  • Beginner Friendly! $7 GENTLE YOGA: STRETCH RELEASE RESTORE! ALL LEVELS WELCOME!
    This one hour class is designed for ALL levels, from the brand new beginner yogi to the seasoned practitioner. Give your mind and body a chance to relax, restore, and release stress, tension and toxins at the end of the day. The class will begin with a focus on breath and awareness and flow gently as a moving meditation with restful savasana pose (a pose of surrender to absorb and integrate your practice) leaving you both rested and energized. This class is great for those who are new to yoga, recovering from injuries or trauma, seeking stress relief, restoring their bodies from a more vigorous practice, as well as those interested in exploring stillness and starting a meditation practice. Gentle yoga is truly yoga for every body...."re-set" your body in this meditative and balancing class. This class meets weekly in the Lutheran Church of the Messiah in downtown Decatur, right near the Decatur square and Decatur Goodyear. You do NOT have to be a member of the church and the class is in no way religious! Class cards for Pranalisa Yoga ARE available AND applicable for this class. Church is conveniently located at the corner of Clairemont Ave and Erie Ave. TO GET TO THE CLASS, PARK BEHIND CHURCH, GO IN BACK DOOR NEAR THE CENTER OF THE BUILDING...IMMEDIATELY GO TO THE LEFT AND THRU THE DOOR AND YOU'LL BE IN THE YOGA ROOM! I ALWAYS HAVE EXTRA MATS IF YOU NEED ONE. MY CELL IS[masked] TO REACH ME UP UNTIL ABOUT 5 MINUTES BEFORE CLASS. If you'd like to attend more than one class a week, ask me about my special deals!! yoga should be safe, fun AND affordable!

    Lutheran Church of the Messiah

    465 Clairemont Avenue · Decatur, GA

    $7.00
  • $7 Beginner Friendly GENTLE YOGA: STRETCH RELEASE RESTORE! ALL LEVELS WELCOME!
    This one hour class is designed for ALL levels, from the brand new beginner yogi to the seasoned practitioner. Give your mind and body a chance to relax, restore, and release stress, tension and toxins at the end of the day. The class will begin with a focus on breath and awareness and flow gently as a moving meditation with restful savasana pose (a pose of surrender to absorb and integrate your practice) leaving you both rested and energized. This class is great for those who are new to yoga, recovering from injuries or trauma, seeking stress relief, restoring their bodies from a more vigorous practice, as well as those interested in exploring stillness and starting a meditation practice. Gentle yoga is truly yoga for every body...."re-set" your body in this meditative and balancing class. This class meets weekly in the North Decatur United Methodist Church. You do NOT have to be a member of the church and the class is in no way religious! Class cards for Pranalisa Yoga ARE available AND applicable for this class. Church is conveniently located at the corner of North Decatur Road and Church Street, 1 mile from downtown Decatur and a block away from Dekalb Medical Hospital. TO GET TO THE CLASS, GO THRU THE DOUBLE GLASS DOORS. IF LATE, COME ANYWAY AND ENTER QUIETLY. I ALWAYS HAVE EXTRA MATS IF YOU NEED TO BORROW ONE..NO RENTAL FEE EVER! MY PHONE WILL BE ON UNTIL RIGHT BEFORE CLASS. [masked] Take 2 classes in any 1 wk period (Sun-Sat) and the 2nd class is only $5!

    Decatur United Methodist Church

    1523 Church St · Decatur, GA

    $7.00
  • ALL LEVELS Beginner Friendly GENTLE YOGA CLASS: STRETCH RELEASE RESTORE
    NOTE THAT THIS CLASS IS AT MY HOME STUDIO IN LOVELY AND SERENE DOWNTOWN DECATUR!! IF YOU ARE NEW TO THE MEETUP OR TO THIS LOCATION, PLEASE CALL[masked] FOR EASY DIRECTIONS. I AM ABOUT 3 MILES FROM LITTLE 5 POINTS and ONE mile from downtown Decatur square. Also convenient to Emory, Druid Hills, Morningside, Virginia Highlands, Candler and Inman Park, Oakurst, Avondale Estates, Kirkwood, Eastlake, Clarkston, even Doraville, Chamblee, etc... This one hour class is designed for ALL levels, from the brand new beginner yogi to the seasoned practitioner. An all levels class that begins with a focus on, and an awareness of, the breath followed by a gently flowing practice with longer holds of poses to allow for a deeper opening and connection to your yoga and yourself. Offered as an option to the more vigorous classes, this new addition to the FORM schedule will give you the chance to release toxins, restore energy and leave feeling rested and rejuvenated. Whether you are recovering from an injury or trauma, seeking stress relief or interested in exploring a change of pace from a more vigorous practice, adding a weekly dose of Gentle Form is just what the doctor ordered. Only $10 drop in rate; kids under 18 only $8 w/ a paying adult! If money is a factor for you in attending classes, PLEASE...just let me know!! If you want to do some yoga, I am here and we can discuss options for you to attend... come help me in my yard for 30 min. or so, and come to a class, for instance. It would be a nice exchange of energy without it costing you money. About Lisa: For over a decade, Lisa has had a dedicated daily yoga practice including hot vinyasa, hot core power, Bikram, Pranakriya and Anusara. She received her 200 hour yoga teacher certification in Pranakriya yoga, a direct lineage of Kripalu yoga, and also holds 100 hour certificates in Hot Core Power and Heated Vinyasa. She is taking courses towards her 500 hour yoga certification with an emphasis on yoga therapy. Lisa is trained in Radiant Child Kundalini and Grounded Kids yoga, and is a certified holistic nutritional consultant, graduating Cum Laude from Hawthorn University. She currently teaches in various downtown Decatur and metro ATL studios, as well as at churches, schools and her home studio. Lisa teaches all ages and levels, vinyasa style, gentle stretch, classes for active seniors, chair yoga, and private students.

    Lisa's Pranakriya Yoga Studio

    near Scott and Clairmont · Decatur, GA

    $10.00
  • Beginner Friendly! $7 GENTLE YOGA: STRETCH RELEASE RESTORE! ALL LEVELS WELCOME!
    This one hour class is designed for ALL levels, from the brand new beginner yogi to the seasoned practitioner. Give your mind and body a chance to relax, restore, and release stress, tension and toxins at the end of the day. The class will begin with a focus on breath and awareness and flow gently as a moving meditation with restful savasana pose (a pose of surrender to absorb and integrate your practice) leaving you both rested and energized. This class is great for those who are new to yoga, recovering from injuries or trauma, seeking stress relief, restoring their bodies from a more vigorous practice, as well as those interested in exploring stillness and starting a meditation practice. Gentle yoga is truly yoga for every body...."re-set" your body in this meditative and balancing class. This class meets weekly in the Lutheran Church of the Messiah in downtown Decatur, right near the Decatur square and Decatur Goodyear. You do NOT have to be a member of the church and the class is in no way religious! Class cards for Pranalisa Yoga ARE available AND applicable for this class. Church is conveniently located at the corner of Clairemont Ave and Erie Ave. TO GET TO THE CLASS, PARK BEHIND CHURCH, GO IN BACK DOOR NEAR THE CENTER OF THE BUILDING...IMMEDIATELY GO TO THE LEFT AND THRU THE DOOR AND YOU'LL BE IN THE YOGA ROOM! I ALWAYS HAVE EXTRA MATS IF YOU NEED ONE. MY CELL IS[masked] TO REACH ME UP UNTIL ABOUT 5 MINUTES BEFORE CLASS. If you'd like to attend more than one class a week, ask me about my special deals!! yoga should be safe, fun AND affordable!

    Lutheran Church of the Messiah

    465 Clairemont Avenue · Decatur, GA

    $7.00
  • $7 Beginner Friendly GENTLE YOGA: STRETCH RELEASE RESTORE! ALL LEVELS WELCOME!
    This one hour class is designed for ALL levels, from the brand new beginner yogi to the seasoned practitioner. Give your mind and body a chance to relax, restore, and release stress, tension and toxins at the end of the day. The class will begin with a focus on breath and awareness and flow gently as a moving meditation with restful savasana pose (a pose of surrender to absorb and integrate your practice) leaving you both rested and energized. This class is great for those who are new to yoga, recovering from injuries or trauma, seeking stress relief, restoring their bodies from a more vigorous practice, as well as those interested in exploring stillness and starting a meditation practice. Gentle yoga is truly yoga for every body...."re-set" your body in this meditative and balancing class. This class meets weekly in the North Decatur United Methodist Church. You do NOT have to be a member of the church and the class is in no way religious! Class cards for Pranalisa Yoga ARE available AND applicable for this class. Church is conveniently located at the corner of North Decatur Road and Church Street, 1 mile from downtown Decatur and a block away from Dekalb Medical Hospital. TO GET TO THE CLASS, GO THRU THE DOUBLE GLASS DOORS. IF LATE, COME ANYWAY AND ENTER QUIETLY. I ALWAYS HAVE EXTRA MATS IF YOU NEED TO BORROW ONE..NO RENTAL FEE EVER! MY PHONE WILL BE ON UNTIL RIGHT BEFORE CLASS. [masked] Take 2 classes in any 1 wk period (Sun-Sat) and the 2nd class is only $5!

    Decatur United Methodist Church

    1523 Church St · Decatur, GA

    $7.00
  • ALL LEVELS Beginner Friendly GENTLE YOGA CLASS: STRETCH RELEASE RESTORE
    NOTE THAT THIS CLASS IS AT MY HOME STUDIO IN LOVELY AND SERENE DOWNTOWN DECATUR!! IF YOU ARE NEW TO THE MEETUP OR TO THIS LOCATION, PLEASE CALL[masked] FOR EASY DIRECTIONS. I AM ABOUT 3 MILES FROM LITTLE 5 POINTS and ONE mile from downtown Decatur square. Also convenient to Emory, Druid Hills, Morningside, Virginia Highlands, Candler and Inman Park, Oakurst, Avondale Estates, Kirkwood, Eastlake, Clarkston, even Doraville, Chamblee, etc... This one hour class is designed for ALL levels, from the brand new beginner yogi to the seasoned practitioner. An all levels class that begins with a focus on, and an awareness of, the breath followed by a gently flowing practice with longer holds of poses to allow for a deeper opening and connection to your yoga and yourself. Offered as an option to the more vigorous classes, this new addition to the FORM schedule will give you the chance to release toxins, restore energy and leave feeling rested and rejuvenated. Whether you are recovering from an injury or trauma, seeking stress relief or interested in exploring a change of pace from a more vigorous practice, adding a weekly dose of Gentle Form is just what the doctor ordered. Only $10 drop in rate; kids under 18 only $8 w/ a paying adult! If money is a factor for you in attending classes, PLEASE...just let me know!! If you want to do some yoga, I am here and we can discuss options for you to attend... come help me in my yard for 30 min. or so, and come to a class, for instance. It would be a nice exchange of energy without it costing you money. About Lisa: For over a decade, Lisa has had a dedicated daily yoga practice including hot vinyasa, hot core power, Bikram, Pranakriya and Anusara. She received her 200 hour yoga teacher certification in Pranakriya yoga, a direct lineage of Kripalu yoga, and also holds 100 hour certificates in Hot Core Power and Heated Vinyasa. She is taking courses towards her 500 hour yoga certification with an emphasis on yoga therapy. Lisa is trained in Radiant Child Kundalini and Grounded Kids yoga, and is a certified holistic nutritional consultant, graduating Cum Laude from Hawthorn University. She currently teaches in various downtown Decatur and metro ATL studios, as well as at churches, schools and her home studio. Lisa teaches all ages and levels, vinyasa style, gentle stretch, classes for active seniors, chair yoga, and private students.

    Lisa's Pranakriya Yoga Studio

    near Scott and Clairmont · Decatur, GA

    $10.00