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Would you be interested in a vinyasa style work out class? if so, Wednesday at 10am or Fri at noon? or another day?

From: lisa c.
Sent on: Wednesday, March 11, 2009 12:57 AM
Would you be interested in a vinyasa style work out class? if so, Wednesday at 10am or Fri at noon?

I have had some requests for a more physical workout type class with sun salutations vinyasa style. We will build up some heat, and maybe a sweat! While beginners are welcome, this is for people who want to be challenged and raise their heart rate and endurance. If you like the idea of a power yoga type class, this is a great chance to get in great shape. The question is, if you are interested in these classes, when would be the best day and time?

go here to answer the poll...I want to accommodate YOU...

http://www.meetup.com/Pranakriya-Yoga-in-Decatur/polls/

Thanks!
Lisa

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