What we're about
This group is dedicated to moms-to-be and moms who understand the benefits of exercise during pregnancy and postpartum, who would like to meet other like-minded mommies! We have an amazing and relaxing Prenatal Yoga classes based on the Yoga Birth Method to help prepare your mind and body for birth.
Mamalates Birth Recovery Method Classes are now available! This is an amazing fitness program that you can take prenatally, postpartum with baby, as well as for C-section recovery. This class is held as a series, but also available via private instruction in your home where I come to you!
Zumbini classes for mom and baby are also available! This is an awesome music and movement class for Mom and Baby from the brilliant minds behind Zumba fitness!
I offer monthly Hypnobabies Childbirth Education Classes. Each class is 6 weeks in length and is a complete childbirth education class where you will learn all the benefits of using hypnosis for birth as your natural childbirth method!
Maternity photography services and prenatal and postpartum massage are now available through this meetup group! Please inquire directly as to pricing and availability!
SO come and stay in shape during pregnancy, learn about pregnancy and birth, and meet some new friends at the same time!