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Expecting a baby? Connect with your changing body and your growing baby in this yoga class that is specifically designed for pregnant mamas!

Lainie teaches prenatal yoga three times per week:
Thursdays @ 5:30pm
Saturdays @ 12:30pm
Wednesdays @ 12pm

5 advantages to practicing yoga during your pregnancy:
1. Prenatal yoga builds strength for carrying baby
2. Yoga helps ease aches and pains associated with pregnancy
3. Yoga teaches laboring positions and full, effective breathing (childbirth preparation!)
4. Yoga helps relieve anxiety and teaches deep relaxation
5. Prenatal yoga is a GREAT WAY to bond with your baby, as well as meet and bond with other mamas

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Welcome, Pregnant Mamas!

Recent Meetups

  • 6 days ago · 12:30 PM

    Prenatal Yoga Class

    2 Pregnant Mamas

    Join us for a weekend yoga class designed for pregnancy! Yoga helps ease aches associated with pregnancy and builds strength for carrying baby. You'll learn poses and... Learn more

  • October 12 · 12:00 PM

    Prenatal Yoga Class

    2 Pregnant Mamas

    Join us for a mid-week yoga class designed for pregnancy! Yoga helps ease aches associated with pregnancy and builds strength for carrying baby. You'll learn poses and... Learn more

  • March 26 · 12:30 PM

    Prenatal Yoga Class

    2 Pregnant Mamas

    Join us for a weekend yoga class designed for pregnancy! Yoga helps ease aches associated with pregnancy and builds strength for carrying baby. You'll learn poses and... Learn more

  • February 24 · 12:00 PM

    Prenatal Yoga Class

    2 Pregnant Mamas

    Join us for a mid-week yoga class designed for pregnancy! Yoga helps ease aches associated with pregnancy and builds strength for carrying baby. You'll learn poses and... Learn more

  • January 9 · 12:30 PM

    Prenatal Yoga Class

    2 Pregnant Mamas

    Join us for a weekend yoga class designed for pregnancy! Yoga helps ease aches associated with pregnancy and builds strength for carrying baby. You'll learn poses and... Learn more

  • See all past Meetups

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Founded Jun 29, 2015

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