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Tergar Meditation Community

Tergar Meditation Community

3 countries8 groups2,521 members

Meditation in Everyday Life

Tergar Meditation Community supports people around the world in learning to live with awareness, compassion, and wisdom. Our programs are accessible to people of all cultures and faiths.

Tergar Meditation Community

Tergar Meditation Community

Members
2,521
Groups
8
Countries
3

Who we are

Peer-led groups of meditators host Tergar book clubs, discussion sessions, and meditation groups in a variety of locations around the world. Tergar meditation groups feature three main activities: guided meditation, group discussion, and short presentations on the key points of meditation practice. The curriculum covers a broad range of topics and practices, but focuses particular attention on the practice of awareness meditation. Other practices are also addressed, including basic goodness, the essential elements of meditation practice, and loving–kindness and compassion. Tergar groups emphasize direct experience and the integration of meditation with everyday life, presenting techniques that can be practiced by anyone, regardless of faith or cultural background.

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Tergar Meditation Community

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