Psalm 23 Yoga

Welcome to Psalm 23 Yoga, a one-hour vinyasa yoga experience that honors the timeless wisdom of the Bible's beloved "Psalms" chapter. In this class, we'll delve into the power of breath-centered movements, enhance our flexibility, and cultivate moments of serenity. Whether you're a seasoned practitioner or just beginning your yoga journey, all levels of experience are warmly invited to join.

Please come prepared with:

• Your yoga mat
• A water bottle
• A yoga block

Let's come together to nurture our bodies and spirits in the spirit of Psalms.