What we're about
Do you feel confused about what it means to be "healthy"? Are you looking to find more balance and peace of mind in your life? Would you like to heal what you're struggling with using natural remedies and holistic practices?
I use a blend of nutrition and psychology for an integrative approach to help women strengthen their mind and body in a world that undervalues, and overlooks, the intricacies of what she needs to thrive.
As a woman you have very unique and specific needs when it comes to your mental and physical health. This is in part because of your gender, but also because over the course of your life you have been wired and shaped by your genetics, relationships, environment, dietary habits and lifestyle.
When you consider your health within the web of what makes you "you", it becomes apparent that focusing on any one part of yourself does not serve the greater whole.
This is why I integrate psychology and nutrition, and why I created Psyche & Salt; so women have a space to seek support for both their mental and physical wellbeing.
This Meetup is a place to gather, and where you'll find a variety of classes you that will support and educate you to feel empowered to become your best self. Stay tuned and feel free to join my mailing list by clicking here. (http://eepurl.com/dEEDsL) You can also reach out anytime by emailing me at firstname.lastname@example.org.