46, Lower Leeson Street, Dublin 2
Spiritual and Personal Development workshops with Shelly Flanagan. These workshops are an opportunity to spend some time developing both spiritually and personally in a safe and nurturing environment. The workshop includes therapeutic disciplines such as creative visualisation, inner child work, dreams, meditation, and emotional processing work. These tools are used to help explore and deepen the awareness of the issue affecting the participant. The focus then moves to what is happening somatically and emotionally and the client is invited into a deeply present state by allowing divine light and energy move through the body. It is both a gentle and empowering method of healing, it is psychological in its framework and in its exploration of the issue but retreats from too much analysis preferring to identify the emotion behind the pattern of behaviour creating problems in the life of the participant.
Spiritual psychotherapy is a talking therapy which also works energetically by bringing light and awareness into whatever issue is facing the client so that a felt shift is experienced. It focuses on the experience of the body and constantly refers back to the body to see what the client’s felt sense is. By listening to the body’s story we become present to ourselves and to what is really going on at a deep level. Learning to gently feel our way through what the body is experiencing is a large part of this work as in this way we slowly release trauma that is stored in the cellular memory of the body. This cellular memory informs and inhibits our view of the world, affecting our relationships with ourselves, others and the world around us. It is what we project out onto the world and it is also what we create in our daily experience. By simply being present to what is going on inside us at a deeper level and inviting divine lightinto the feeling, a profound release can occur, which brings with it a sense of ease and lightness where before there was heaviness and constriction.
These are intimate facilitated groups in which we can share and learn from each other’s process, when done in a group setting the energy that comes through in this work can be very strong. When we come together with the intention to do healing work, with a willingness to be open and vulnerable, a sacred space is created. The universe responds by sending high vibrational light and healing energy. Our work is simply to allow this energy in, to hold our feelings and ourselves in the conscious space we have created.
Refunds are not offered for this Meetup.