O que fazemos
Sunset rooftop yoga with Rachael is on Tuesdays until October...Indoor donation classes are at Clube Desportivo da Graca, on Tuesdays and Thursdays at 7.30pm (Tuesdays covered by Susie during the rooftop season, Thursdays with Rachael). All are donation classes, no advance booking needed, just turn up, but do get there early to make sure you get a place. Check the details on the separate events - locations and times of the rooftop classes can change!
Friendly, relaxed hatha yoga classes suitable for all levels. The focus is on alignment, safety and fun, on giving all your joints and muscles a work-out that can be as gentle or as challenging as you need it to be. Rachael is a Yoga Alliance RT200 trained teacher who has been practising yoga for the last fourteen years and teaching it for the last four. At CDG you can bring your own mat if you have one (spares are available, first come, first served), on the roof no mats are provided (there are some blankets). Bring yoru own, or you can practice without a mat - bring a small blanket and warm clothes for the end.