Name: Online Meditation class with Foot Soaking Cleansing Technique
Start: 2025-11-20T20:00:00-06:00
End: 2025-11-20T21:00:00-06:00

Details
We will be having a group foot soaking clearing session during our meditation class with Foot Soaking Cleansing Technique 8 pm Central. Please join 5 min. before the session begins.

This practice, using Sahaja Yoga meditation techniques, is far more beneficial than a traditional foot spa, and cleanses your subtle system in a profound way.

BENEFITS OF FOOT SOAKING:
- enhances meditation state
- relieves stress & catches from energy centers and channels
- helps to improve focus and sleep better

THINGS YOU NEED TO PREPARE:
1. A tab or dishpan filled with lukewarm/cold water.
2. A handful of salt.
3. A mug with the clean water for rinsing.
4. A towel to wipe your feet.
We will cover all the steps during the meditation, but you can preview the instructions here:

https://www.youtube.com/watch?v=xXpg1zjvU_Y

https://us.sahajayoga.org/wp-content/uploads/2020/06/How-to-practice-foot-soaking-Sahaja-Yoga-USA-v1.2.pdf
___________________________________________________________________________
It will be a Zoom session. Please use the following link -
https://zoom.us/j/9181716151

Tap into silence, de-stress yourself, and get recharged. Enjoy lifelong benefits - physical, mental, emotional, and spiritual!

- Our one-hour classes are conducted by experienced instructors.

- No yoga mat required. Participants sit on a chair or on the ground.

- No special attire required. Use comfortable clothing, avoid synthetics.

- No special skills required.

- Our classes are always Free of cost.

https://sahajayoga.org/

Team - Sahaja Yoga

Milwaukee Free Meditation

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David Nikogosyan

Emily Jade

Hoeppner Teri

Prashant

Jennifer

Eryn

Online Meditation class with Foot Soaking Cleansing Technique

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Milwaukee Free Meditation

Online Meditation class with Foot Soaking Cleansing Technique

Milwaukee Free Meditation

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