Women of all ages, shapes, sizes, & fitness levels! Anyone who wants to feel beautiful, uplifted and have a workout without even realizing it! Try out jingly scarves, learn to dance with veils! (Soon you will be on amazon getting your own scarves! A must have while cleaning house with the music blaring! )
Low impact and good for any level. You will find Adriana and the group of ladies lift each other up, definitely an experience for the soul!