What we're about
Qigong Empowerment (Emmett & Meditation (Mona)" Awaken Your Natural Ability to Heal, Wellness, Longevity & Prosperity to Feel Good and Have More Energy"with slow gentle body movements, sound, visualization/mind & meditation that anyone can do standing or setting!
The only thing you need to bring is a SMILE!
Qigong Self Mastery "Awaken Your Natural Ability to Heal & Stress Release, Naturally, to Feel Good with more Energy" We started incorporating "Financial Abundance & Freedom"! For the past 15 years, My Intention has been focusing on Healing myself and others! I come to the conclusion if I can Heal myself completely Physically, Mentally, Emotionally, Spiritually & Energetically with Qigong why not include Financial Freedom for myself and others!!!!I know I need a lot of help in that area of my life and I am pretty sure you could also benefit?? Just like your health if you are not well you can't help others! The same is true with Finances "You can't help others if you can't help yourself"
Qigong Self Mastery will "Awaken Your Natural Ability to Heal & Balance Self, Naturally" Physically, Emotional, Mentally, Energetically & Spiritually" that anyone can do sitting, standing using Slow Gentle Body Movements, Visualization/Mind Qigong Techniques, Qigong Breathing Techniques and Qigong Sound/Chants helping you to Strengthen & Balance all your senses, Resilient to change to Feel Good and Finding your Life's Purpose being Mindfulness in the Present Moment!! (Relief of Suffering & Gain Pleasure)
We will be focusing on the Five Healing Elements(wood--fire---water--metal--earth) to release negative emotions (anger---hatred---anxiety---depression---fear) replace with positive emotions (happiness---joy---peace--contentment--gratitude/thankfulness)Qigong Loosens the Muscles and Builds Power (http://www.energyarts.com/qigong-benefits#qigongbenefit1)Qigong Strengthens the Organs (http://www.energyarts.com/qigong-benefits#qigongbenefit2)Qigong Improves Cardio-pulmonary Function (http://www.energyarts.com/qigong-benefits#qigongbenefit3)Qigong Strengthens the Nerves (http://www.energyarts.com/qigong-benefits#qigongbenefit4)Qigong Improves Vascular Function (http://www.energyarts.com/qigong-benefits#qigongbenefit5)Qigong Can Be Used by the Seriously Ill (http://www.energyarts.com/qigong-benefits#qigongbenefit6)Qigong Helps Prevent Injury to Joints, Ligaments, and Bones (http://www.energyarts.com/qigong-benefits#qigongbenefit7)Qigong Speeds Recovery Time from Injuries and Operation (http://www.energyarts.com/qigong-benefits#qigongbenefit8)Qigong Eases Stress and Balances Emotions (http://www.energyarts.com/qigong-benefits#qigongbenefit10)Benefits Sedentary Workers and Meditator (http://www.energyarts.com/qigong-benefits#qigongbenefit11)Below links to medical studies and research on Spring Forest Qigong!