What we're about
Greetings: All is Well!
Everyone Welcome to Qigong Self Master to receive Wellness, Longevity & Abundance to Feel Good and be Happy, Naturally!!
"Awaken Your Natural Ability to Heal & Stress Release, Naturally with Qigong Self Mastery, to Feel Good with more Energy" Also We are going to start incorporating "Financial Abundance & Freedom"! For the past 15 years, I have been focusing on Healing for myself and others! I come to the conclusion if I can Heal myself completely Physically, Mentally, Emotionally, Spiritually & Energetically with Qigong why not include Financial Freedom! That will be my intention for our classes to add Financial Freedom!
I know I need a lot of help in that area of my life and I am pretty sure you could also benefit??
"Future Medicine will be based on controlling energy in the body" William Tiler, Nobel Prize Laureate
Qigong will "Awaken Your Natural Ability to Heal & Balance Self, Naturally" Physically, Emotional, Mentally, Energetically & Spiritually" that anyone can do sitting, standing using Slow Gentle Body Movements, Visualization/Mind Qigong Techniques, Qigong Breathing Techniques and Qigong Sound/Chants helping you to Strengthen & Balance all your senses, Resilient to change to Feel Good and Finding your Life's Purpose being Mindfulness in the Present Moment!!
(Relief of Suffering & Gain Pleasure)
We will be focusing on the Five Healing Elements(wood--fire---water--metal--earth) to release negative emotions (anger---hatred---anxiety---depression---fear) replace with positive emotions (happiness---joy---peace--contentment--gratitude/thankfulness)
Qigong Loosens the Muscles and Builds Power
Qigong Strengthens the Organs
Qigong Improves Cardio-pulmonary Function
Qigong Strengthens the Nerves
Qigong Improves Vascular Function
Qigong Can Be Used by the Seriously Ill
Qigong Helps Prevent Injury to Joints, Ligaments, and Bones
Qigong Speeds Recovery Time from Injuries and Operation
Qigong Eases Stress and Balances Emotions
Benefits Sedentary Workers and Meditator
Below links to medical studies and research on Spring Forest Qigong! Also a short video of one the active exercises with Master Lin!