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Thomas Blomseth C.

Location:

New York, NY

Member since:

September 23, 2011

Are you gathering any personal data?

Food intake (photos), water and beverage intake, sleep, supplements, tiredness, eczema (photos), sneezing, feeling cold, digestive function, exercise, overall wellbeing, pomodoros

Doing any experiments or analysis?

I'm doing debugging of my 'system' and experiments to see if I can change the reaction patterns of the adaptive parts of my immune defense system and improve my digestion. The summer of 2011 showed progress I hadn't even dreamt of.

Introduction

Unsatisfied with the approach in traditional healthcare when it came to my allergies I've successfully used self-tracking, process improvement methods, and systems thinking to make improvements to my quality of life and overall health condition.


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