Toronto Raw Food is for people who share an enthusiasm for Raw Food / Living Food to get together and share ideas.
We welcome people who are just experimenting with raw food! Please come to a potluck and sample our tasty dishes!
We host raw food potlucks jointly with Raw Food groups on Meetup, Yahoo, Facebook and supported by TVA (Toronto Vegetarian Association).
Raw Food / Living Food means it has not been heated over 47C so that the enzymes within the food are still alive, and the protein structure has not been changed. We believe the enzymes are required to digest the food properly and are just as essential as vitamins for a healthy diet. See the About page for more info on Raw Food / Living Food http://rawfood.meetup.com/191/about/