Update: The course is $200 per person only until this Friday, August 2nd. After Friday, the cost is $250. Here is the link to sign up!
A one-day Raw Food Intensive Seminar has just been announced by Raw Vegan Source. This course is being taught by raw food chefs Lakita and Murali of Raw Soul. This seminar takes place on Saturday, August 10th, 2013, 11am to 7pm.
Here are the exciting details:
Immerse yourself in the raw food experience. Start the day with breakfast that we will prepare for you. Then we will have instruction, food preparation and eating. You will learn how to prepare healthy, balanced and delicious raw food using techniques such as soaking, sprouting, blending, fermenting, marinating, dehydrating and juicing. Under the guidance of master raw chefs, Murali and Lakita, you will make soups, dressings, pates, nut meats, bread, crackers, and a variety of desserts. Organic ingredients used as much as possible.
Lecture topics include nutrition, food combining, ingredient substitution, texture equivalents, equipment, setting up a raw kitchen, meal planning and question and answers.
Be sure to bring an apron and your favorite chef knife to this event!
$200 per course
To register, contact Kerrie by e-mailing [masked] or by calling her at[masked]-2332.
A minimum of 10 people must register for class to be held, so don't wait! Register today!
Husband and wife team Murali and Lakita have more than 20 years of hands-on experience teaching healthy lifestyle practices with a sattvic diet at the forefront. They have taught hundreds of people to successfully change their lives by giving them practical knowledge, tools and guidance necessary to build a solid foundation for attaining health and wellness.
Lakita and Murali successfully owned and operated Raw Soul, vegan restaurant in New York City for 8 years teaching classes, catering to health food stores and providing good food to the community. In 2011, they joined the Sivananda Organization after completing the Teacher’s Training Program. As staff they have the privilege of preparing vegan raw and cooked food for more than 150 guests at the Yoga Camp in Val Morin. They continue to teach raw food classes and chef training programs at Sivananda centers and ashrams throughout the world.
Visit rawsoul.com for recipes, e-books and schedule of upcoming Raw Soul courses