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Re: [rawfood-213] Fw: Fwd: Read this sentence very carefully

From: user 1.
Sent on: Saturday, August 27, 2011 6:49 AM
yes  way  cool very intelligent response

From: JRogers
Sent: Friday, August 26,[masked]:28 PM
Subject: Re: [rawfood-213] Fw: Fwd: Read this sentence very carefully

To bring this back to raw foods, I'll focus on the main sentence (philosophical not religious). I grew up on a fairly Standard American Diet (SAD). I grew up with migraines and allergies. When I was 18 I had gastritis. In my 20's I had high blood pressure. I usually had several colds/flues every year and that usually included bronchitis. What I never had was optimal health! I changed my health by changing my diet. I did that gradually as I learned how foods affected my health. I looked at that cause-and-effect relationship.  Basically, to have the optimal health I never had, I had to do something I never did and that was to move toward a raw plant-based diet. I'm now off all my prescriptions (and have been for over 15 years (?)). Cold or flu symptoms are rare and usually quite mild. My last migraine was back in the 1900's (at least 15 years ago), and my blood pressure has been normal since I've been raw! (Note: it had normalized at sea level as a vegan, but would go up again at high altitudes, like Colorado, but that doesn't happen now!)

Jeff

On Aug 26, 2011, at 9:31 AM, Ines de Castro wrote:

To get something you never had, you have to do something you never did





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