Past Meetup

RAWlicious 1: Easy & Delicious Raw Food for Everyday Life

This Meetup is past

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Healthy eating has never been so easy, delicious and popular at the same time!

Learn about the benefits of raw foods and how to incorporate more raw and delicious foods into your daily life for better health, vitality and well-being.

In this class you will learn how to prepare various raw food dishes for breakfast, lunch and dinner. Basic knife skills and proper use of helpful kitchen equipment will also be covered. All recipes are demonstrated live, can be sampled and are included in the seminar's handouts.

Come and learn:

how to consume the officially recommended minimum of five portions fruits and vegetables per day easily in one meal

how to make fresh and delicious nut milks

how to prepare a creamy vegetable soup in less than 10 minutes

how to make leafy greens delicious and tender without losing nutrients through cooking

how to quickly prepare tasty burgers from scratch and without a frying pan

how to turn nuts and seeds into tasty and satiating protein-rich pâtés

how to make fresh vegetable-spaghetti so you can enjoy gluten-free pasta

how to whip up a chocolate mousse without heavy butter, cream or eggs

how to quickly prepare a delicious cake, lactose-free banana ice cream and sweets without sugar

and much more ...

Menu for sampling:

Green Smoothie, Almond Milk, Creamy Garden Soup, Mediterranean Kale Salad, Not Tuna Pâté, Zucchini Noodles al Pomodoro, Veggie-Burgers, Chocolate Mousse, Rasperry Chocolate Cake, Banana Ice Cream, Energy Balls

For more information and to sign up for this class visit: http://bit.ly/16v97JY