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Sprout Your Way to Better Health!

  • Jan 20, 2013 · 2:45 PM
  • This location is shown only to members

In this very informative discussion and demonstration, our 'Master Sprouter' Scott Olschansky, will show us how to sprout our way to better health! Sprouts are a wonderful delicious and nutritious addition to a healthy diet. Unfortunately, many people don't include sprouts in their diet for various reasons such as: time, knowledge about sprouting, cost and convenience. Well, hopefully Scott can help you overcome some of these potential obstacles and help you have a better understanding of the whole sprouting process.

Here's what Scott will cover:

1.  The storage of sprout seeds and sprouts.

2.  The importance of soaking & secrets to soaking...

3.  The difference between 'What is in Dirt?' and 'What is in Water?'

4.  Top ten healthiest sprouts!

5.  Best methods for sprouting- from the inexpensive to the expensive.

6.  Difference between sprouts, micro greens and basic germination.

7.  Where to buy sprout seeds and appliances?

8.  How to get it down to ten minutes a day- organizing!

9.  Benefits of sprouts in one's diet.

10. Sprout recipe to make them as tasty as possible.

 

Cost: $5.00

This meeting fee helps cover the cost of website dues, supplies, clean up and miscellaneous expenses!


What to expect: Please arrive by 2:45 pm as the discussion will begin promptly at 3:00pm. We will be enlightened by Scott's teachings from 3:00-4:15pm. Then, we will enjoy a healthy potluck meal together! During the potluck, we will share any announcements, upcoming events, and recipes while continuing to socialize. So come and enjoy great healing food, community and learning.

 

What to bring:


• A raw, preferably organic, dish for 8-10 servings. Bring a dish that you've made yourself or picked up at Life Grocery, Sevananda or Return to Eden. Please feel free to bring simple dishes. Bowls of fruit and salads are welcome additions to our potlucks!

• An index card with your name and recipe (or at least the list of ingredients). Let us know what is and isn't organic.
• Your own plate, cup and eating utensils (to minimize trash and stay green).
• Serving utensils.
• Your relaxed self (and possibly a friend or two) and be ready to move, play, learn, share, and enjoy vibrant, delicious food with like-minded individuals! Well-behaved, closely supervised children are also welcome.


Please RSVP for this event - but only respond "YES" if you plan to attend! Our potlucks fill up fast and once they are at capacity, the additional RSVP's roll into an automated waiting list. When someone changes their RSVP due to a schedule conflict, the person at the top of the waiting list is automatically added to the list of attendees. If your schedule changes and you cannot attend, please be considerate and change your RSVP as soon as you know, so that you are not preventing someone else from attending. Thank you!


We'll see you there!

 

Dr. SAM and Shannon -Your Raw Food & Beyond Atlanta Organizers

Join or login to comment.

  • Psetpshet B.

    Are any more Sprouting discussions planned?

    February 22, 2013

  • A former member
    A former member

    This sprouting Meetup was very educative and the food delicious.
    Scott, you did a great job in showing us how to grow and store sprouts. There's something magical about the process of taking seeds, water and light, and watching them turn into nutritious food.

    January 20, 2013

    • Susan A.

      Yes, there is something special about watching the seeds grow! Thanks to Scott, Dr. Sam and Shannon for pulling things together. Enjoyed meeting everyone.

      January 20, 2013

  • ingrid

    Very motivational

    January 20, 2013

  • Shannon

    This was a great event! Scott gave us so much wonderful information on sprouting. Thanks to Scott for opening up his home and taking the time to share his vast knowledge and experience with us! It was wonderful to see so many new faces and meet some new friends as well as see some old friends! Thank you to everyone who came out and made this event a success!

    January 20, 2013

  • Mike G.

    Everyone was really nice and the presentation was extremely informative.

    January 20, 2013

  • Kennesaw V.

    or adults only?

    January 18, 2013

  • Kennesaw V.

    Is this event kid friendly?

    January 18, 2013

  • Kennesaw V.

    I've always wanted to learn about sprouting! This is a great idea for a meet up!

    January 18, 2013

  • Susan A.

    The window asking if I was bringing someone closed before I had a chance to note that I am bringing a friend. (I probably hit a key accidentally!) Just want to say that there will be 2 attending.

    January 11, 2013

22 went

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