Join us to learn how to confidently take back control of your days, your weeks, and your life!
THIS WEBINAR IS PERFECT FOR YOU IF:
✔️ you're exhausted from juggling all the things
✔️ you're constantly stressed + overwhelmed
✔️ you're always tired + grumpy, and not showing up as the person you want to be
✔️ you get frustrated because you know what you should be doing, but you never stick to it
✔️ you feel like you are always "too busy" to look after yourself, or to spend quality time with your loved ones, but you know you'd feel so much better if you did!
RTC® Wellbeing + Mindset Coach - Rachel will guide you through the 3 keys to staying Calm, Confident + in Control: Better Beliefs, Healthier Habits + Aligned Boundaries.
You will get:
- Clarity around WHY you feel so out of control, and what you can do about it
- An understanding of thought loops and how our beliefs create our reality
- An understanding of the Stress Cycle, and why we need to practice completing the cycle
- Practical tips + tools to help you reset + recharge your battery when things are feeling too chaotic
- A FREE Affirmation Meditation MP3 to kickstart a daily habit of practicing better beliefs
You will have the opportunity to connect with like-minded women, share experiences, and ask any questions you might have.