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At this class we perform stretches to release the stress, to open up and to erase the holding patterns of the body. Use the breath as a tool of relaxation to calm the mind and to be in peace.

Relax the characteristics of your face release your chest and just for a moment drop down the worlds you carry on your shoulders.

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4 classes $20 Relax your mind. Relax your body my friend.

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Founded Apr 18, 2015

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