What we're about

This is a group for people to share their struggles and experiences. We are people who have used past difficulties to learn to take nothing for granted and to improve our lives and the lives of people around us.

Everyone has skills and strengths to share. Join us if you are open with your challenges and want to talk to other people who will value your experiences.

Upcoming events (2)

Forgiveness Workshop

Resilient Together Inc.

CA$30.00

We can’t erase our memory banks of some horrible event, can we? We may not forget the situation, but we can let go. We are human and have faults and make mistakes. It is important that we also forgive ourselves. Forgiveness needs to be a continuous practice. When we hold on to unforgiving thoughts, we are actually choosing to suffer. Through forgiveness we bring happiness to our life. Bring your journal, be prepared for conversation and sharing your own experiences. This is a safe, non-judgmental space to discuss this often-difficult topic. Coffee, tea, pop, water will be provided. To register for this event, please go to the Eventbrite page: https://www.eventbrite.ca/e/forgiveness-tickets-64919089745?aff=ebapi Your Host Betty Wedman is a Certified Life Coach in the area of Health and Wellness and has taken training in Cognitive Behaviour as well as Applied Suicide Intervention Skills Training. She has over 8 years experience and has spoken at schools, community groups, churches and conferences. Betty’s Philosophy Nothing is more powerful than sharing our truth and some of our experiences. I believe that when we share our experiences, we learn, grow, heal and can support one another.

Feelings/Emotions Workshop

Resilient Together Inc.

CA$30.00

Emotions have wisdom; they are here to tell you something. Releasing emotions is a way to heal and let go of your burdens or baggage. Somewhere along the line we were told in a variety of ways that showing emotions was wrong or bad. We were told to stop; or we were called a baby; or we were supposed to be tough; or to grow up; or stop crying or I will give you something to cry about! Many of society’s problems and much individual suffering is the result of unexpressed feelings. Come prepared to do some journaling and have an open discussion. It will be a safe and confidential space to share your thoughts and experiences and to let go of your burdens or baggage. Coffee, tea, pop, water will be provided. To register for this event, please go to the Eventbrite page: https://www.eventbrite.ca/e/feelingsemotions-tickets-64919475900 Your Host Betty Wedman is a Certified Life Coach in the area of Health and Wellness and has taken training in Cognitive Behaviour as well as Applied Suicide Intervention Skills Training. She has over 8 years experience and has spoken at schools, community groups, churches and conferences. Betty’s Philosophy Nothing is more powerful than sharing our truth and some of our experiences. I believe that when we share our experiences, we learn, grow, heal and can support one another.

Past events (46)

Snack and Chat Drop-In

5334 89 St NW

Photos (23)

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