What we're about
If you Live in Northern Virginia, or are just visiting, come check out our Awesome Fit Camp Classes
Currently held twice a week in the Herndon/Reston area, we get together for 1 hour workout sessions called "Fit Camps". Its a Total Body workout suitable for all abilities guaranteed to burn calories and help you build muscle. These workouts are mostly body weight centered, but do often include resistance bands and carpet pads.
These classes are usually held Indoors in a very nice, 1st Class climate controlled facility run by Fairfax County complete with an amazing sound system as well as restooms( sorry no showers) . Participation in our classes is free, with the option to purchase a healthy snack after class.
Im also available individual sessions if our current class schedule doesn't fit your schedule, just send me a message.
Our environment is non competitive and fun, where you are only competing against yourself to get the best possible results.
Are you Ready ?