Come join in the fun! All people of any age, gender, food preference and body type are encouraged to attend!
YogaWorks Mill Valley is graciously hosting our first event!
650 East Blithedale Avenue
Mill Valley, CA[masked]
What to Bring:
-A lovingly prepared dish that is 100% raw and vegan and organic to serve 8-10 people. (Nothing cooked, and no animal products please). If you're really new to this, feel free to ask us for suggestions or just bring some cut up organic fruit, veggies or your favorite vegan salad. You may also bring raw crackers or other raw dishes from Wholefoods, Cafe Gratitude or some other neighborhood store, if you don't want to prepare anything this time.
-Please list your ingredients on an index card to place next to your dish
-We will have some plates and utensils, however, if you want to join us in being more green, please bring your own plate and utinsils
-Most importantly, bring your beautiful self and be ready to learn, share, and enjoy vibrant, delicious food!
Feasting begins at 4PM.
Mikaële and Rudi of Green Your SPIRIT (http://www.greenyourspirit.com) will be speaking about SPRING CLEANSING and demonstrating some green juice and raw soup recipes! Prior to this event, you may choose to browse http://www.greenyourspirit.com to see what we're all about!
We look forward to meeting and feasting with you!
~ Mikaële, Rudi and the lovely YogaWorks Team!