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Raw Potluck & Health Talk with Mikaële of Green Your SPIRIT!

  • May 18, 2014 · 2:00 PM
  • Private

Please bring a raw food dish to share with 3-4 people at this event as it's a potluck! Keep it raw, organic and dairy-free... thanks!

Join us for a delicious potluck & community gathering to celebrate and enjoy a healthy SPRING!  Mikaële Holzer, founder of Green Your SPIRIT will deliver a 45 minute educational presentation on Creating Vibrant Health in a Toxic World.  This is a sneak peak into the work she's doing with Naturopathic Doctor & Celebrity Nutritionist Dr. Lindsey Duncan.

In her thought provoking presentation, Mikki will offer insights into how we create vibrant health or poor health by our daily choices & the cumulative effect of our actions.  She will suggest useful strategies for living in our industrial world.  

Topics will Include:

- Tissue Cleansing
- Iridology Basics
- Depletion of Nutrients in our Soil & foods
- Lifestyle Strategies to "Vibe-Up" your Health

Potluck will begin at 2:00pm, the presentation at 3:00pm

There will be plenty of time for Q & A!

Are you interested in vibing-up to the next level? Then Mikaële is your girl.

Mikaële Holzer is the founder of Green Your Spirit, a vibed up health hub filled with top-notch resources, services, classes, education and products designed to renew and re-power the human spirit in daily life. She offers an array of private and group detox cleanses, one on one cleansing & nutrition coaching via Phone or Skype, health retreats, kitchen make-overs, live food prep classes, raw food & vibrant health education…and much, much more. Whew…good thing she eats Mila every day to give her the whole raw health and energy she needs to ‘green up’ the world!

In a stress, fear, and toxic-food based world, Mikaële believes in the healing powers of going green. And green doesn’t just mean yummy organic green drinks, but green in every sense of the word. Her mission is to unite environmental awareness and healthy living with spiritual intelligence and to clean up the toxicity in our inner and outer environments, one green choice at a time.

She is a health educator certified by the world-renowned Hippocrates Health Institute, nutrition and lifestyle coach, detox cleansing facilitator and world traveler. For 14 years she has worked with clients from New York to California and adventured around the world studying with indigenous cultures and other teachers gathering and sharing leading-edge tools for transformation, evolution, and vibrant health.

When her mother died of cancer in 1999 she experienced a profound awakening and passion for bringing natural health and balance to body, mind, spirit, home and planet. Her passion is facilitating clients to detox, cleanse and rejuvenate their physical bodies and minds through live-nutrition, cleansing, and healthier lifestyle choices in order to feel lighter, healthier, happier, and more energized while fully enjoying the gift of life.

You can reach Mikaële at www.greenyourspirit.com or email her at [masked].

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  • Violet

    All the food was Absolutely Fabulous! yumm ;-)

    Thx for Blueberry recipe!

    May 21, 2014

  • shilo

    Thanks all for a beautiful Sunday afternoon.. Shida and I had a fabulous time.
    Here is the recipe for the Blueberry treat from Raw Solla http://www.rawsolla.com
    All ingredients are raw and organic Crust:
    2 1/2c pecans
    1 1/2c dates (I used 1c)
    1/2c mulberries
    3 tbsp raw cacao
    1 tsp ashwaganda
    vanilla
    sea salt
    -mix all in food processor until you can form a ball and its does not crumble. Spread and pat into serving dish. Filling:
    3c organic blueberries (I use frozen)
    1c coconut butter
    1c almond butter (or cashew)
    1/2c coconut nectar (I used 1/4c)
    1/4c chia seeds
    1 tsp vanilla
    -Mix all in a good blender. Mix until no lumps and smooth. Spread over crust layer and refrigerate/or freeze for 10 min. Enjoy! Looking forward to the next event!

    1 · May 20, 2014

    • Michelle S.

      I LOVED this treat! Thanks for the recipe!

      May 20, 2014

    • Rudi L.

      Yes - fantastic and thanks for showing up and welcome to the area

      May 21, 2014

  • Violet

    The Hosts were wonderful & Mikaele gave such Great info and is a Delight!

    May 21, 2014

  • Joyce Vandenberg P.

    Karenna, thank you for including me. I enjoyed meeting the group and getting such great food (and cleansing) ideas.

    1 · May 19, 2014

  • A former member
    A former member

    Such a fun day....and delicious food too..! Thank you Mikaele for being the raw food whisperer...! :o

    1 · May 19, 2014

  • Mikaele Dawn T.

    Now that was awesome! Thanks Karen & Fritz for hosting… it was SO great to see everyone and share some great are vegan cuisine and morsels of health info… looking forward to our next pow wow!

    1 · May 19, 2014

  • JM

    Thanks for an excellent presentation and wonderful location. I don't know how to do that "good to see you" thing.

    2 · May 19, 2014

  • Rudi L.

    Thanks everyone for the delicious treats and heartfelt connections - Karenna and Fritz stellar warmth and opening up their home - Mikaele feeding us (and cleansing us) with new information and her unique charming perspectives -

    3 · May 18, 2014

  • Michelle S.

    Great event as always! Thanks Mik and Rudi and Karenna and Fritz!

    1 · May 18, 2014

  • JM

    Hi, can someone please re-e-mail me the address, I can't find it in my e-mail. Thanks.

    May 18, 2014

  • Ellen Beth L.

    Really, Really wish I could be there, in FL, hope next time!!! xoxo Elle

    1 · May 17, 2014

    • Rudi L.

      We will miss you - let's connect when you return

      1 · May 17, 2014

  • Mikaele Dawn T.

    Excited for tomorrow!

    1 · May 17, 2014

  • Michelle S.

    I am in the midst of a much needed spring cleanse (Thank you , Mikaële for all of your help!) and looking forward to this fun event!

    1 · April 22, 2014

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