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Fw: RED ROCKS FITNESS - TRAIL RUNS - FRISBEE

From: joe h.
Sent on: Sunday, August 17, 2008 11:27 PM
 
here is this weeks schedule
 
monday night frisbee with carlos
 
TUESDAY NIGHT AT 5:30 RED ROCKS FITNESS 2.5 HOURS
 
wednesday night WHITE RANCH TRAIL RUN 56th and hwy 93 (we had a good turnout last week) don't be intimidated try this run for sure
 
friday night frisbee at city park dean is bringing the grill, we will play tunes and play Flashflight ultimate frisbee glow game as the sun goes down
 
then the big one red rocks fitness at 8:00 am on saturday and sunday~!~!~!~!~! 2.5 hours of intense cardio core sculpt strength and yoga
 
 
JOE HENDRICKS
 
COLORADO'S #1 DJ COMPANY
Sounds Entertainment Company
WWW.SOUNDSENTERTAINMENT.COM [masked]
 
NEED A LAWN SPRINKLER WE INSTALL NEW SYSTEMS OR
REPAIR AND UPGRADE EXISTING ONES
WWW.SPRINKLERSOLUTIONSCOLORADO.COM [masked]
 
OUR FITNESS GROUP EXTREME CARDIO CORE SCULPT STRENGTH
WWW.REDROCKSFITNESS.COM
 
5 Day Weather Forecast www.redrocksfitness.com/weather%20page.htm

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