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Seattle, WA
Hometown: West Seattle

Member since:

January 3, 2012

My main interests as a runner/walker are?

Sustainability ~ Running for the rest of my life without injuries.

I expect "blank" from this meetup?

learning (esp. from others using the Jeff Gallagher training), encouragement, companions at a similar level with similar goals to share activities including training and events.

My favorite run goes "blank"?

slow and scenic (woods and water) with no huge hills.

My favorite event or distance is?

Don't really have one. I like long, slow runs on trails like Discovery Park and such.

I generally take my longest run on which day and time?

I'm just starting with a Monday midday long run. Hoping to move it up to an early run.


I'm creaky old, slow and pudgy but love that running is inexpensive, easy and meditative. I'm just starting Jeff Gallagher run/walk training.

What Dianne is saying about this Meetup Group

It's great! Thank you, Richard!!!!

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