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Re: [running-304] Winter Training[masked]

From: user 7.
Sent on: Monday, November 4, 2013 6:50 AM
Dear Richard and folks,
I signed up for running for life about 6 months ago. So far, I have not been able to run for more than 5 miles and usually only do 2 and 1/2. so i have not attended the runs. Do have good shoes. I used to be able to run more, but that was 10 years ago.
Is there any point to me being a part of this? I would like to run more and have the camaraderie

On Sunday, November 3, 2013 7:58 PM, Richard Freeman <[address removed]> wrote:
Hope to see a few new faces join us this Winter.
Or some "old" faces!
The sooner you start up the more prepared you get!
Come by the Social Night on Friday night if interested in finding out more.

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