Sacada Walk in Nature + Group talk "Manage your guilt"
Details
Theme of the day: Manage your Guilt
๐ You feel guilty putting your needs first, even when you know itโs the right thing to do.
๐ Every โnoโ comes with a wave of doubt โ did you hurt someone? Did you do something wrong?
๐ You often replay moments in your head, justifying your choices or wishing youโd explained yourself better.
๐ You find it easier to overgive than to sit with the discomfort of guilt or disapproval.
๐ You worry that being true to yourself will make others see you as selfish or uncaring.
Join us for a Hike to share a day of connection to nature, to oneself and to others ๐ฑ โ๏ธ
WHAT YOU WILL GET
๐ฅพ A mindful walk (3 hours)
โฃ๏ธ A group coaching session
๐ A delicious meal and a snack
๐ฌ Meaningful conversations
๐งโโ๏ธ A self caring moment and a meditation
โ๏ธ Sun guaranteed (just kidding)
WHAT THEY SAID
"Best day in a long time"
"Federator"
"Magical"
WHAT YOU NEED TO BRING
๐ A backpack
๐ฅพ Good shoes
๐งฃ A scarf or a good sweater
๐๏ธ A pen and a notebook
๐ง 1,5L (or more) of water
WHEN
๐
Sunday May 10th at 9AM
๐ Near Lisbon
๐ฐ Contribution: 49โฌ
HOW TO SECURE YOUR SPOT
https://calendly.com/agathepommery/sacada-may10th-manage-your-guilt
"It was an intense day full of renewal for me."
"Wonderful day"
With love,
Agathe & Krystie
SACADA ๐ฑ โ๏ธ
