Skip to content

Details

Theme of the day: Manage your Guilt

๐Ÿ‘‰ You feel guilty putting your needs first, even when you know itโ€™s the right thing to do.
๐Ÿ‘‰ Every โ€œnoโ€ comes with a wave of doubt โ€” did you hurt someone? Did you do something wrong?
๐Ÿ‘‰ You often replay moments in your head, justifying your choices or wishing youโ€™d explained yourself better.
๐Ÿ‘‰ You find it easier to overgive than to sit with the discomfort of guilt or disapproval.
๐Ÿ‘‰ You worry that being true to yourself will make others see you as selfish or uncaring.

Join us for a Hike to share a day of connection to nature, to oneself and to others ๐ŸŒฑ โ˜€๏ธ

WHAT YOU WILL GET
๐Ÿฅพ A mindful walk (3 hours)
โฃ๏ธ A group coaching session
๐Ÿ˜‹ A delicious meal and a snack
๐Ÿ’ฌ Meaningful conversations
๐Ÿง˜โ€โ™€๏ธ A self caring moment and a meditation

โ˜€๏ธ Sun guaranteed (just kidding)

WHAT THEY SAID
"Best day in a long time"
"Federator"
"Magical"

WHAT YOU NEED TO BRING
๐ŸŽ’ A backpack
๐Ÿฅพ Good shoes
๐Ÿงฃ A scarf or a good sweater
๐Ÿ–Š๏ธ A pen and a notebook
๐Ÿ’ง 1,5L (or more) of water

WHEN
๐Ÿ“… Sunday May 10th at 9AM
๐Ÿ“ Near Lisbon
๐Ÿ’ฐ Contribution: 49โ‚ฌ

HOW TO SECURE YOUR SPOT
https://calendly.com/agathepommery/sacada-may10th-manage-your-guilt

"It was an intense day full of renewal for me."
"Wonderful day"

With love,
Agathe & Krystie
SACADA ๐ŸŒฑ โ˜€๏ธ

Related topics

Events in Lisbon, PT
Make New Friends
Hiking
Mindfulness in Nature
Mind Body Connection
Coaching the Mind

You may also like