*Please be sure to pre-register for this class at www.sacfoodcoop.com.*
Good for Your Heart!
Vegan Valentine's Day Cooking Class with Emily Webber
Tuesday, February 12th, 2013, 6:00pm - 8:30pm
It’s easy to eat well for a healthy heart when you discover the abundance of fruits and vegetables, grains and proteins that are both good for your heart and delicious! Learn to prepare these vegan, heart-healthy delights in your own kitchen:
Spinach Salad with Roasted beets, Grapefruit and Avocado
Almond Crusted Tofu with Fettuccini and Raspberry-Shallot Cream Sauce
Haricot Verts with Citrus Tarragon Sauce
Chocolate Pots de Crème with Coconut Whipped Crème.
Then toast your good health with a glass of pink champagne!
$45, $35 Co-op owners
For more, visit www.emilywebber.com