BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Meetup//Meetup Calendar 1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH NAME:Sacramento Vegan Society X-WR-CALNAME:Sacramento Vegan Society BEGIN:VTIMEZONE TZID:America/Los_Angeles TZURL:http://tzurl.org/zoneinfo-outlook/America/Los_Angeles X-LIC-LOCATION:America/Los_Angeles BEGIN:DAYLIGHT TZOFFSETFROM:-0800 TZOFFSETTO:-0700 TZNAME:PDT DTSTART:19700308T020000 RRULE:FREQ=YEARLY;BYMONTH=3;BYDAY=2SU END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0700 TZOFFSETTO:-0800 TZNAME:PST DTSTART:19701101T020000 RRULE:FREQ=YEARLY;BYMONTH=11;BYDAY=1SU END:STANDARD END:VTIMEZONE BEGIN:VEVENT UID:event_316681861@meetup.com SEQUENCE:1 DTSTAMP:20261020T161545Z DTSTART;TZID=America/Los_Angeles:20261020T120000 DTEND;TZID=America/Los_Angeles:20261020T133000 SUMMARY:Fun Tuesday Lunch!! DESCRIPTION:Sacramento Vegan Society\n***All eating styles are welcome!!** * *Join us at Himalaya Vegan Organic Restaurant to share stories\, nutriti on tips\, and food\, over lunch.*\n***RSVP preferred Today or by Monday at 3 PM***.\n*You can customize your order: Sandwiches--spicy raw veggie\, m ushroom\, grilled tofu\, Meals or a la carte as "regular" or "sos-free"\, Fruit Cups\, Fruit Shakes\, Smoothies-(date sweetened upon request)\,*\n*" regular" Pie available anytime or Special Chocolate Pie ("sos-free") avail able on a first-come\, first-served basis.*\n*New House Vegan Mayonnaise p rovided in sandwiches.*\n*New Complimentary Special Orange Sesame Balsamic Dressing Meetup ("sos-free") is great in sandwiches\, in soup\, or on gre ens or on anything and can also be purchased in 5 oz bottles.*\n***RSVP To day or by Monday at 3 PM if possible.***\n*Himalaya Vegan Organic T-shirts are for sale for $20.*\n*Questions? Contact Chef Sam at Himalaya Vegan Or ganic at*\n*1-279–345–1678*\n*[www.Himalayavegan.com](https://www.hima layavegan.com)\, [Himalaya Vegan Organic Facebook](https://www.facebook.co m/Himalayaveganorganicrestaurant/)\, [Instagram Himalaya Vegan Organic](ht tps://www.google.com/search?client=safari&rls=en&q=instagram+himalaya+vega n+organic&ie=UTF-8&oe=UTF-8)*\n*Message Sarah about thick and tangy soy yo gurt and suggested donation.*\n*Thank you and see you soon!*\n*Sarah and L inda* URL;VALUE=URI:https://www.meetup.com/sacvegansociety-org/events/316681861/ STATUS:CONFIRMED CREATED:20260923T174346Z LAST-MODIFIED:20260923T174346Z CLASS:PUBLIC END:VEVENT BEGIN:VEVENT UID:event_316801889@meetup.com SEQUENCE:1 DTSTAMP:20261020T161545Z DTSTART;TZID=America/Los_Angeles:20261021T113000 DTEND;TZID=America/Los_Angeles:20261021T133000 SUMMARY:Lunch at El Cantaro: Every Wednesday DESCRIPTION:Sacramento Vegan Society\nJoin us every Wednesday for a delici ous lunch at El Cantaro.\nOil free and gluten free options are available!\ n\n**We will NOT be meeting on Wednesday\, December 24th.**\n\nWe will be meeting on Wednesday\, December 31st.\n\nFood\, friends and fun! Hope to s ee you there. URL;VALUE=URI:https://www.meetup.com/sacvegansociety-org/events/316801889/ STATUS:CONFIRMED CREATED:20261001T192322Z LAST-MODIFIED:20261001T192322Z CLASS:PUBLIC END:VEVENT BEGIN:VEVENT UID:event_316682811@meetup.com SEQUENCE:1 DTSTAMP:20261020T161545Z DTSTART;TZID=America/Los_Angeles:20261022T140000 DTEND;TZID=America/Los_Angeles:20261022T153000 SUMMARY:Cooking with Gloria! Date change! DESCRIPTION:Sacramento Vegan Society\nJoin us for this wonderful cooking d emo with Gloria!\n\nBecause Twyla is on Jury Duty for two weeks\, the date has been changed to Thursday\, October 22nd. Please contact Steve at Chil i Smith to reserve your spot: 916-524-7071.\n\nGloria Nobles\, PhD - a ret ired Professor and Whole Food Plant-Based (WFPB) Certified Coach (WFCC) vi a Food Revolution Network. Gloria began eating WFPB ten years ago and has enjoyed and benefited from this nutritional eating lifestyle with plans to continue forever. Her ultimate goal and vision is to bridge a societal ga p by empowering and transforming more individuals with healing via nutriti on throughout varying communities into a lifelong eating lifestyle!\n\nSom e of you may remember all the amazing WFPB food Gloria provided at several potlucks.\n\nCome and learn to make her delicious lentil pizza with vegan "andouille sausage." And\, of course\, a WFPB '\ndessert. Samples will be served.\n\nPlease RSVP to Steve at Chili Smith: text or email:\n916-524-7 071\nsteve@chilismith.com\nSpace is limited! URL;VALUE=URI:https://www.meetup.com/sacvegansociety-org/events/316682811/ STATUS:CONFIRMED CREATED:20260923T184655Z LAST-MODIFIED:20260923T184655Z CLASS:PUBLIC END:VEVENT BEGIN:VEVENT UID:event_316638810@meetup.com SEQUENCE:1 DTSTAMP:20261020T161545Z DTSTART;TZID=America/Los_Angeles:20261022T170000 DTEND;TZID=America/Los_Angeles:20261022T180000 SUMMARY:Vegan Life Support & Group Chat FREE TO ALL DESCRIPTION:Sacramento Vegan Society\nEven if you're not fully plant-based or vegan yet\, you are welcome here! Come hear from me\, Linda Middleswor th\, and get advice from my 40 year long education as a plant eater and a vegan. Also hear tips from my long term clients who are succeeding in gett ing to the correct body weight and/or just want to FEEL GREAT! You never h ave to be VEGAN (Do no Harm) like me\, but we're all striving to be health y\, so we show you how to be plant exclusive.\n\nThis event/coaching/chat is entirely FREE. It's only one hour\, but fun to meet others on a similar path!\nLINDA\n\n**I** URL;VALUE=URI:https://www.meetup.com/sacvegansociety-org/events/316638810/ STATUS:CONFIRMED CREATED:20260920T172542Z LAST-MODIFIED:20260920T172542Z CLASS:PUBLIC END:VEVENT BEGIN:VEVENT UID:event_316861948@meetup.com SEQUENCE:1 DTSTAMP:20261020T161545Z DTSTART;TZID=America/Los_Angeles:20261025T170000 DTEND;TZID=America/Los_Angeles:20261025T190000 SUMMARY:Vegan Meal Every Sunday at Pho Fresh! DESCRIPTION:Sacramento Vegan Society\nPlease join us for a delicious vegan meal every Sunday at Pho Fresh in Rancho Cordova. We meet at 5:00 pm. We normally have between 12 and 20 people show up\, even though most do not r espond on meetup.\n\nPho Fresh has a fabulous Vegan menu with plenty of gl uten-free\, oil-free\, and SOS-free options.\n\nShare your vegan journey\, meet new friends\, and enjoy getting together! Feel free to bring your ow n utensils and to-go containers.\n\nFYI\, This event is posted on 4 separa te Meetup groups & on Facebook. URL;VALUE=URI:https://www.meetup.com/sacvegansociety-org/events/316861948/ STATUS:CONFIRMED CREATED:20261006T002757Z LAST-MODIFIED:20261006T002757Z CLASS:PUBLIC END:VEVENT BEGIN:VEVENT UID:event_317056510@meetup.com SEQUENCE:1 DTSTAMP:20261020T161545Z DTSTART;TZID=America/Los_Angeles:20261026T123000 DTEND;TZID=America/Los_Angeles:20261026T153000 SUMMARY:Fun Monday Lunch at Himalaya Vegan Organic Restaurant DESCRIPTION:Sacramento Vegan Society\nPlease join us in enjoying a delicio us lunch and socializing\, and afterwards for those who are interested\, w e will continue socializing and play a few games\, such as Rumikubs\, 5 Cr owns\, or Hand & Foot (similar to Canasta but more fun).\n\nPlease RSVP\, and cancel your RSVP if your plans change. URL;VALUE=URI:https://www.meetup.com/sacvegansociety-org/events/317056510/ STATUS:CONFIRMED CREATED:20261020T035746Z LAST-MODIFIED:20261020T035746Z CLASS:PUBLIC END:VEVENT BEGIN:VEVENT UID:event_316886559@meetup.com SEQUENCE:1 DTSTAMP:20261020T161545Z DTSTART;TZID=America/Los_Angeles:20261027T120000 DTEND;TZID=America/Los_Angeles:20261027T133000 SUMMARY:Fun Tuesday Lunch!! DESCRIPTION:Sacramento Vegan Society\n***All eating styles are welcome!!** * *Join us at Himalaya Vegan Organic Restaurant to share stories\, nutriti on tips\, and food\, over lunch.*\n***RSVP preferred Today or by Monday at 3 PM***.\n*You can customize your order: Sandwiches--spicy raw veggie\, m ushroom\, grilled tofu\, Meals or a la carte as "regular" or "sos-free"\, Fruit Cups\, Fruit Shakes\, Smoothies-(date sweetened upon request)\,*\n*" regular" Pie available anytime or Special Chocolate Pie ("sos-free") avail able on a first-come\, first-served basis.*\n*New House Vegan Mayonnaise p rovided in sandwiches.*\n*New Complimentary Special Orange Sesame Balsamic Dressing Meetup ("sos-free") is great in sandwiches\, in soup\, or on gre ens or on anything and can also be purchased in 5 oz bottles.*\n***RSVP To day or by Monday at 3 PM.***\n*Himalaya Vegan Organic T-shirts are for sal e for $20.*\n*Questions? Contact Chef Sam at Himalaya Vegan Organic at*\n* 1-279–345–1678*\n*[www.Himalayavegan.com](https://www.himalayavegan.co m)\, [Himalaya Vegan Organic Facebook](https://www.facebook.com/Himalayave ganorganicrestaurant/)\, [Instagram Himalaya Vegan Organic](https://www.go ogle.com/search?client=safari&rls=en&q=instagram+himalaya+vegan+organic&ie =UTF-8&oe=UTF-8)*\n*Message Sarah about thick and tangy soy yogurt and sug gested donation.*\n*Thank you and see you soon!*\n*Sarah and Linda* URL;VALUE=URI:https://www.meetup.com/sacvegansociety-org/events/316886559/ STATUS:CONFIRMED CREATED:20261007T194057Z LAST-MODIFIED:20261007T194057Z CLASS:PUBLIC END:VEVENT BEGIN:VEVENT UID:event_316860739@meetup.com SEQUENCE:1 DTSTAMP:20261020T161545Z DTSTART;TZID=America/Los_Angeles:20261028T113000 DTEND;TZID=America/Los_Angeles:20261028T133000 SUMMARY:Lunch at El Cantaro: Every Wednesday DESCRIPTION:Sacramento Vegan Society\nJoin us every Wednesday for a delici ous lunch at El Cantaro.\nOil free and gluten free options are available!\ n\n**We will NOT be meeting on Wednesday\, December 24th.**\n\nWe will be meeting on Wednesday\, December 31st.\n\nFood\, friends and fun! Hope to s ee you there. URL;VALUE=URI:https://www.meetup.com/sacvegansociety-org/events/316860739/ STATUS:CONFIRMED CREATED:20261005T223036Z LAST-MODIFIED:20261005T223036Z CLASS:PUBLIC END:VEVENT BEGIN:VEVENT UID:event_316638812@meetup.com SEQUENCE:1 DTSTAMP:20261020T161545Z DTSTART;TZID=America/Los_Angeles:20261029T170000 DTEND;TZID=America/Los_Angeles:20261029T180000 SUMMARY:Vegan Life Support & Group Chat FREE TO ALL DESCRIPTION:Sacramento Vegan Society\nEven if you're not fully plant-based or vegan yet\, you are welcome here! Come hear from me\, Linda Middleswor th\, and get advice from my 40 year long education as a plant eater and a vegan. Also hear tips from my long term clients who are succeeding in gett ing to the correct body weight and/or just want to FEEL GREAT! You never h ave to be VEGAN (Do no Harm) like me\, but we're all striving to be health y\, so we show you how to be plant exclusive.\n\nThis event/coaching/chat is entirely FREE. It's only one hour\, but fun to meet others on a similar path!\nLINDA\n\n**I** URL;VALUE=URI:https://www.meetup.com/sacvegansociety-org/events/316638812/ STATUS:CONFIRMED CREATED:20260920T172544Z LAST-MODIFIED:20260920T172544Z CLASS:PUBLIC END:VEVENT BEGIN:VEVENT UID:event_316635912@meetup.com SEQUENCE:1 DTSTAMP:20261020T161545Z DTSTART;TZID=America/Los_Angeles:20261030T120000 DTEND;TZID=America/Los_Angeles:20261030T133000 SUMMARY:Tour/Shop/Lunch at Sacramento Natural Food Coop: Show Best Product s DESCRIPTION:Sacramento Vegan Society\nJoin Donna for a quick tour of the S acramento Natural Food Coop (we will meet ahead at front door) so we can s how you the healthiest foods to buy there including\, whole food plant bas ed fresh\, canned\, and packaged foods. If you want to do a quick shop\, p lease bring some carry bags and we will each do some quick shopping while there as well.\nWe can go to the food service and pick out our own salad i ngredients and check out with them and the groceries and then eat lunch th ere together. Donna will bring some avocados to share.\n\nIf you want to j oin my (Linda Middlesworth's) 30 Day Program\, it is optional. I will expl ain how the program is helpful for reaching your goals. Text Linda at\n916 -798-5516. Space will be limited so we will keep it to 12 people.\n\nCopy and print my favorite Split Pea Soup Recipe so you can shop for these ingr edients while there if you wish. Or bring your own recipe.\n**Split Pea So up**\n**2 cups split peas\, rinsed and drained**\n**2 carrots**\n**3 celer y ribs**\n**4 cloves garlic**\n**1 red onion**\nI add in some chopped broc coli and kale to get my greens in.\n\n**6 cups veg broth (I get Plant Stro ng or Pacific) from Whole Foods/Coop**\n**2 medium Potatoes\, peeled and C ubed**\n**1 Bay leaf**\n**1 teaspoon oregano**\n**1 teaspoon dried thyme** \n**I teaspoon smoked paprika**\n**1 teaspoon black pepper**\n**fresh pars ley chopped**\n\n**Place all in Instant Pot\,**\n**Cook on high for 15 min . Release pressure**\n**Or ccok in pot on stove if you do not have an Inst ant Pot**\n\nFYI: Linda Middlesworth would normally be there but she tripp ed on her dog's leash\, fell hard on cement and fractured her and fracture d her femur and had partial hip replacement. URL;VALUE=URI:https://www.meetup.com/sacvegansociety-org/events/316635912/ STATUS:CONFIRMED CREATED:20260920T135703Z LAST-MODIFIED:20260920T135703Z CLASS:PUBLIC END:VEVENT X-ORIGINAL-URL:https://www.meetup.com/sacvegansociety-org/events/ical/ X-WR-CALNAME:Sacramento Vegan Society END:VCALENDAR