What weβre about
We will host a weekly (every Thursday) meditation class
Sahaja Yoga was founded in 1970 by Shri Mataji Nirmala Devi., she discovered a technique to awaken the Kundalini energy within human beings. Sahaja Yoga begins with an experience that is effortless, and spontaneous. With this very first experience (known as Self-Realization) you gain a new dimension in your awareness and witness the absolute truth. Practice for a few days and you should witness positive changes within yourself. All you need is a pure desire to begin your journey.
In the classes varied Sahaja Yoga Meditation techniques will be offered and each session will conclude with a theme guided meditation.
Themes will include
Knowing yourself
Attention
Innocence
Peace Within
The witness state and Many more!
Sahaja Yoga is practiced worldwide. Classes are run by experienced meditation practitioners who volunteer their time to share the knowledge they have received.
Meditation Classes are ALWAYS FREE and OPEN TO ALL
Some of the Benefits Include:
Decreased symptoms of anxiety, depression or Post Traumatic Stress Disorder (PTSD)
Improved ability to think, concentrate and solve problems
Better ability to adapt and help to overcome emotional and some physical problems
Check out our website for more information
https://www.sahajayoga.ca/
Upcoming events (4+)
See all- Free Online Sahaja Yoga Meditation: Overcoming Stress and AnxietyLink visible for attendees
β Everyday, 8 pm EDT
πSAHAJ.MEDiscover the path to self-realization and inner peace through Sahaja Yoga, a profound method of meditation. Join us for a free meditation class where you can experience the union of your true self with the all-pervading power of the universe.
π About Sahaja Yoga:
Sahaja Yoga is a unique meditation practice that takes you beyond the realm of thoughts and emotions, enabling you to tap into your inner self. Developed by Shri Mataji Nirmala Devi, in 1970. Sahaja Yoga activates the dormant energy within each individual, known as Kundalini. This awakening brings forth a blissful state of thoughtless awareness, where you can witness the present moment with clarity and peace. Shri Mataji spent the rest of her life traveling the world to share the life-changing experience of Self-Realization. Her lectures and classes were always entirely free of charge, insisting that one cannot pay for something that is a birthright. Now Sahaja Yoga classes can be found in more than 95 countries worldwide, completely for free.π Event Highlights:
β¨ Experience Self-Realization and Inner Peace
β¨ Enhance Focus and Mental Clarity
β¨ Develop Emotional Balance and Stability
β¨ Cultivate a Deeper Connection with Others and Many Moreπ No Prior Experience Required:
Regardless of your age, background, or religious beliefs, Sahaja Yoga is open to all. You don't need any prior meditation experience. Simply bring an open mind and the desire to explore your true self.π Speaker(s):
Our experienced volunteers will guide you through the session, sharing their insights and helping you unlock the transformative power of Sahaja Yoga meditation.π Registration and Admission:
There is no registration fee for this event; it's completely FREE. Click the provided link and be ready to embark on a journey of self-discovery every day at 8 pm EDT.π¬ Spread the Word:
If you know someone interested in experiencing the profound benefits of Sahaja Yoga, please share this event with them. And if you have any questions, don't hesitate to contact us.
Let's come together and embrace the blissful state of thoughtless awareness with Sahaja Yoga meditation.See you online!
π Event Contact:
For more information, contact us below ππΌ
π§ info@sahajayoga.ca
π 1-866-850-YOGA (9642)
π Learning Sahajayoga for Beginners
π¨π¦ For More Locations - Free Online Sahaja Yoga Meditation: Overcoming Stress and AnxietyLink visible for attendees
β Everyday, 8 pm EDT
πSAHAJ.MEDiscover the path to self-realization and inner peace through Sahaja Yoga, a profound method of meditation. Join us for a free meditation class where you can experience the union of your true self with the all-pervading power of the universe.
π About Sahaja Yoga:
Sahaja Yoga is a unique meditation practice that takes you beyond the realm of thoughts and emotions, enabling you to tap into your inner self. Developed by Shri Mataji Nirmala Devi, in 1970. Sahaja Yoga activates the dormant energy within each individual, known as Kundalini. This awakening brings forth a blissful state of thoughtless awareness, where you can witness the present moment with clarity and peace. Shri Mataji spent the rest of her life traveling the world to share the life-changing experience of Self-Realization. Her lectures and classes were always entirely free of charge, insisting that one cannot pay for something that is a birthright. Now Sahaja Yoga classes can be found in more than 95 countries worldwide, completely for free.π Event Highlights:
β¨ Experience Self-Realization and Inner Peace
β¨ Enhance Focus and Mental Clarity
β¨ Develop Emotional Balance and Stability
β¨ Cultivate a Deeper Connection with Others and Many Moreπ No Prior Experience Required:
Regardless of your age, background, or religious beliefs, Sahaja Yoga is open to all. You don't need any prior meditation experience. Simply bring an open mind and the desire to explore your true self.π Speaker(s):
Our experienced volunteers will guide you through the session, sharing their insights and helping you unlock the transformative power of Sahaja Yoga meditation.π Registration and Admission:
There is no registration fee for this event; it's completely FREE. Click the provided link and be ready to embark on a journey of self-discovery every day at 8 pm EDT.π¬ Spread the Word:
If you know someone interested in experiencing the profound benefits of Sahaja Yoga, please share this event with them. And if you have any questions, don't hesitate to contact us.
Let's come together and embrace the blissful state of thoughtless awareness with Sahaja Yoga meditation.See you online!
π Event Contact:
For more information, contact us below ππΌ
π§ info@sahajayoga.ca
π 1-866-850-YOGA (9642)
π Learning Sahajayoga for Beginners
π¨π¦ For More Locations - Free Online Sahaja Yoga Meditation: Overcoming Stress and AnxietyLink visible for attendees
β Everyday, 8 pm EDT
πSAHAJ.MEDiscover the path to self-realization and inner peace through Sahaja Yoga, a profound method of meditation. Join us for a free meditation class where you can experience the union of your true self with the all-pervading power of the universe.
π About Sahaja Yoga:
Sahaja Yoga is a unique meditation practice that takes you beyond the realm of thoughts and emotions, enabling you to tap into your inner self. Developed by Shri Mataji Nirmala Devi, in 1970. Sahaja Yoga activates the dormant energy within each individual, known as Kundalini. This awakening brings forth a blissful state of thoughtless awareness, where you can witness the present moment with clarity and peace. Shri Mataji spent the rest of her life traveling the world to share the life-changing experience of Self-Realization. Her lectures and classes were always entirely free of charge, insisting that one cannot pay for something that is a birthright. Now Sahaja Yoga classes can be found in more than 95 countries worldwide, completely for free.π Event Highlights:
β¨ Experience Self-Realization and Inner Peace
β¨ Enhance Focus and Mental Clarity
β¨ Develop Emotional Balance and Stability
β¨ Cultivate a Deeper Connection with Others and Many Moreπ No Prior Experience Required:
Regardless of your age, background, or religious beliefs, Sahaja Yoga is open to all. You don't need any prior meditation experience. Simply bring an open mind and the desire to explore your true self.π Speaker(s):
Our experienced volunteers will guide you through the session, sharing their insights and helping you unlock the transformative power of Sahaja Yoga meditation.π Registration and Admission:
There is no registration fee for this event; it's completely FREE. Click the provided link and be ready to embark on a journey of self-discovery every day at 8 pm EDT.π¬ Spread the Word:
If you know someone interested in experiencing the profound benefits of Sahaja Yoga, please share this event with them. And if you have any questions, don't hesitate to contact us.
Let's come together and embrace the blissful state of thoughtless awareness with Sahaja Yoga meditation.See you online!
π Event Contact:
For more information, contact us below ππΌ
π§ info@sahajayoga.ca
π 1-866-850-YOGA (9642)
π Learning Sahajayoga for Beginners
π¨π¦ For More Locations - Free Sahaja Yoga Meditation Beginner's Class in Downtown TorontoO.I.S.E., Toronto, ON
β Every Thursday, 7 pm to 8:30 pm
π O.I.S.E. (Please reach out for Room Number)
π 52 Bloor St W, Toronto, ON M5S 1V6Discover the path to self-realization and inner peace through Sahaja Yoga, a profound method of meditation. Join us for a free meditation class where you can experience the union of your true self with the all-pervading power of the universe.
π About Sahaja Yoga:
Sahaja Yoga is a unique meditation practice that takes you beyond the realm of thoughts and emotions, enabling you to tap into your inner self. Developed by Shri Mataji Nirmala Devi, in 1970. Sahaja Yoga activates the dormant energy within each individual, known as Kundalini. This awakening brings forth a blissful state of thoughtless awareness, where you can witness the present moment with clarity and peace. Shri Mataji spent the rest of her life traveling the world to share the life-changing experience of Self-Realization. Her lectures and classes were always entirely free of charge, insisting that one cannot pay for something that is a birthright. Now Sahaja Yoga classes can be found in more than 95 countries around the world, completely for free.π Event Highlights:
β¨ Experience Self-Realization and Inner Peace
β¨ Enhance Focus and Mental Clarity
β¨ Develop Emotional Balance and Stability
β¨ Cultivate a Deeper Connection with Others and Many Moreπ No Prior Experience Required:
Regardless of your age, background, or religious beliefs, Sahaja Yoga is open to all. You don't need any prior meditation experience. Simply bring an open mind and the desire to explore your true self.π Speaker(s):
Our experienced volunteers will guide you through the session, sharing their insights and helping you unlock the transformative power of Sahaja Yoga meditation.π Registration and Admission:
There is no registration fee for this event; it's completely FREE. Just show up at the O.I.S.E, every Thursday at 7 pm and be ready to embark on a journey of self-discovery.π¬ Spread the Word:
If you know someone who would be interested in experiencing the profound benefits of Sahaja Yoga, please feel free to share this event with them. And if you have any questions, don't hesitate to contact us.
Let's come together and embrace the blissful state of thoughtless awareness with Sahaja Yoga meditation.See you there!
π Event Contact:
For more information, contact us below ππΌ
π§ info@sahajayoga.ca
π 1-866-850-YOGA (9642)π¨π¦ For More Locations