Name: Recharge your batteries in minutes
Start: 2025-12-03T18:30:00-05:00
End: 2025-12-03T19:30:00-05:00
Location: Helen B. Hoffman Plantation Library

🌿 **Discover Peace Within** 🌿
Take ten minutes to **recharge**, **rebalance**, and **reconnect** through meditation.

Join our **Sahaja Yoga Meditation** sessions — a simple and natural way to experience **inner peace**, **reduce stress**, and **awaken your inner energy**. Rooted in ancient wisdom and practiced worldwide, Sahaja Yoga helps you find calm and clarity in your daily life.

✨ **What to Expect**

* Gentle, guided meditation — no prior experience needed
* Conducted by experienced instructors
* No yoga mats, or special attire required
* Easy to practice at home

🕊️ “There can be no peace in the world until there is peace within.”
— *Shri Mataji Nirmala Devi*, Founder of Sahaja Yoga

For more details, visit: [https://us.sahajayoga.org/](https://us.sahajayoga.org/)

**Always free of charge, everywhere in the world** 🌎

Anjan Upadhya

Louisa Upadhya

Sudipa Darke

Sahaja Yoga Meditation (Fort Lauderdale)

Health & Wellbeing

Transformation

Healthy Living

Self-Empowerment

Self-Help & Self-Improvement

Holistic Health

Spiritual Growth

Meditation

Self Exploration

Mental Health Support

Anxiety

Spirituality

Stress Relief

Wellness

Guided Meditation

Personal Development

Every week on Wednesday until April 25, 2026

Recharge your batteries in minutes

Helen B. Hoffman Plantation Library

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Sahaja Yoga Meditation (Fort Lauderdale)

Recharge your batteries in minutes

Sahaja Yoga Meditation (Fort Lauderdale)

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