Online Meditation

Due to COVID-19, we are moving sessions Online.

Meditation is always easier when we are together - come learn how to meditate and really de-stress yourself. During this time we learn how to de-stress, relax and center ourselves using the techniques of Sahaja Meditation. This meditation helps you see where your life is out of balance and then use your own powers to change.

Sahaja Meditation is always free ~ all are welcome!

How to connect to online meeting :
Steps to connect through laptop :

• Use the below link to connect
  https://zoom.us/j/522435489?pwd=VnVvV0l6YzNwUjhTaENOOVRwZ3BUZz09

Steps to connect through phone:

1. Dial
   +1 929 205 6099 US or +1 312 626 6799 US
   Meeting ID: 522 435 489
   Password: 317845

OR
2. One tap mobile
+19292056099,,522435489# US or +13126266799,,522435489# US
Password: 317845

Visit the below link to know about other online meditation sessions,
https://sahajaonline.com/how-sol-works/ncpl_sahaja-online-quick-start-guide/

For more information visit,
http://www.freemeditation.com
http://www.tampafreemeditation.com
http://www.meditatewithus.com is our site to help you learn the basics. It also has music and guided meditations to help you meditate more easily, and links to sites in Spanish.

Looking forward to seeing you online !