What we're about

While called Sahaja Yoga Meditation, there are no physical ‘yoga’ postures involved. Instead we achieve inner yoga, or union with ourselves and forces greater than ourselves so we feel connected, whole, alive, energised and peaceful.

While formerly holding onsite classes all over Australia (and the world), we're currently making the most of the online space by bringing true meditation to people in their own homes and workplaces.

This unique meditation helps people activate their own inner peace, balance and wisdom. Rather than fill the mind with more clutter, we learn how to still and clear it, so our spirit can flow unimpeded through our being and life. It is an experience.

The easy, non-invasive method, which was developed in 1970, is now practiced in more than 100 countries around the world. It is ‘the new yoga’ if you will, connecting us the spirit in a way never before possible.

This very active online community hosts live webcasts as various times throughout the week via Youtube, Zoom and Facebook. They are always free since you cannot be charged for what is innately yours.

Please:

1) RSVP here. Ensure you RSVP to a BEGINNER'S SESSION IF YOU HAVE NOT DONE SAHAJA YOGA BEFORE. Otherwise, you will miss vital first steps. You may also find the intermediate or advanced classes will make you go 'Huh?'

2) See https://www.freemeditation.com.au for the complete list of webcasts, as well as lots of excellent resources. You can also access the meetup events via the website in the event of technical problems & subscribe to occasional e-newsletters if you'd like to be kept up to date.

3) Most importantly, maintain a daily practice (of at least 5 minutes morning and night) using the Online Meditations also on the website, and meetup sessions appropriate to your level.

We will resume free classes all over Australia (and the world) as soon as possible. (Subscribers will informed of when and where). We hope to share this precious gift with you soon, online for now, in person later.

Upcoming events (5)

Footsoak & Ice-Pack Treatments for 'Cool' Meditations

Online event

For Beginners & Regulars. Learn the basic and highly effective techniques of 'cooling down' our thoughts, mental & physical over-activity for ridding ourselves of stress and achieving deeper meditations. Watch on YOUTUBE. Hosted from Sydney.

Become the Spirit - Save Yourself & the World

Online event

For Beginners & Regulars. Big statement huh. Kundalini awakening is the way. Discover it for yourself. Interactive session on ZOOM. Hosted from Sydney.

VISHUDDHI CHAKRA SERIES - PART 6

Online event

For Beginners & Regulars. In this series, every Friday, over a span of few weeks you will learn from beginning more about the fifth energy center known as the 'Vishuddhi Chakra' in Sanskrit which is the center of collectivity, sweet speech, self-confidence and much more. Watch on FACEBOOK (If you haven't already joined the Journey Within Facebook group, please request to join NOW via link). Hosted from India.

SWADHISHTHAN CHAKRA SERIES - PART 6

Online event

For Beginners & Regulars. In this series, every Sunday, over a span of few weeks you will learn from beginning more about the second energy center known as the 'Swadhishthan Chakra' in Sanskrit which is the center of creativity, pure knowledge, pure desire, pure attention and much more. Watch on FACEBOOK (If you haven't already joined the Journey Within Facebook group, please request to join NOW via link). Hosted from Malaysia.

Past events (1,790)

Introspection and Inspiration

Online event

Photos (400)

Find us also at