What we're about

Whether you’re looking to de-stress, boost your self-esteem, or simply seeking a moment to pause, follow our easy yet effective guided meditations to elevate your state and establish peace within.

Shri Mataji Nirmala Devi maintained that there is a powerful, yet loving energy lying within each human being. Because of her immense compassion for humanity, she developed the meditation technique for awakening it, described as Self-Realization. Our goal is for you to obtain your Self-Realization.

All events are always free, and are currently being held online, a full schedule can be viewed at https://sahaj.me/.

Find out more on our websites:
https://www.freemeditation.com/
https://www.sahajayoga.ca/

Sahaja Yoga is provided for free by Vishwa Nirmala Dharma Educational Society - registered charity in Canada

Upcoming events (4+)

Sahaja Yoga Meditation - Online Program - Free

Link visible for attendees

Join us on zoom using the link: https://sahaj.me/

In this introductory class, you will learn techniques to help you meditate and keep yourself in balance, with the goal of obtaining thoughtless awareness through emptying the mind.

No prior knowledge or preparation is necessary, just come with an open-mind and a desire to grow. Open to everyone.

Sahaja Yoga is provided for free by Vishwa Nirmala Dharma Educational Society - a registered charity in Canada. Learn more at https://www.sahajayoga.ca/

Sahaja Yoga - In Person class in Misssissauga

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In this introductory class, you will learn techniques to help you meditate and keep yourself in balance, with the goal of obtaining thoughtless awareness through emptying the mind.
No prior knowledge or preparation is necessary, just come with an open-mind and a desire to grow. Open to everyone.
Sahaja Yoga is provided for free by Vishwa Nirmala Dharma Educational Society - a registered charity in Canada. Learn more at https://www.sahajayoga.ca/

Sahaja Yoga Meditation - Online Program - Free

Link visible for attendees

Join us on zoom using the link: https://sahaj.me/

In this introductory class, you will learn techniques to help you meditate and keep yourself in balance, with the goal of obtaining thoughtless awareness through emptying the mind.

No prior knowledge or preparation is necessary, just come with an open-mind and a desire to grow. Open to everyone.

Sahaja Yoga is provided for free by Vishwa Nirmala Dharma Educational Society - a registered charity in Canada. Learn more at https://www.sahajayoga.ca/

Sahaja Yoga Meditation - Online Program - Free

Link visible for attendees

Join us on zoom using the link: https://sahaj.me/

In this introductory class, you will learn techniques to help you meditate and keep yourself in balance, with the goal of obtaining thoughtless awareness through emptying the mind.

No prior knowledge or preparation is necessary, just come with an open-mind and a desire to grow. Open to everyone.

Sahaja Yoga is provided for free by Vishwa Nirmala Dharma Educational Society - a registered charity in Canada. Learn more at https://www.sahajayoga.ca/

Past events (704)

Sahaja Yoga Meditation - Online Program - Free

This event has passed

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