What we're about
“At the very outset, we have to know that truth is what it is. We cannot change it, we cannot conceptualize it, with this human awareness. We have to be in another state, where we can understand it, know it on our central nervous system.” (The Founder - H.H. Shri Mata Ji Nirmala Devi)
Sahajayoga Meditation is a simple, time-honored technique. It helps reduce stress and increase wellness. We try to provide one on one assistance because of the small class sizes in the Twin Cities. Anyone can do it. It’s absolutely free.
Some Helpful Information to get you started.
1) How much does it cost :
You NEVER have to pay for SahajaYoga meditation anywhere in the world. The founder H.H. Shri Mataji said that SahajaYoga is a system which is in born and is as essential to our being as breathing, no one has a right to make a business out of it. So these classes are always free!!!
2) What resources are available:
Website – : http://www.freemeditation.com (http://www.sahajayoga.us/)
3) No special attire is required for meditation, also you do not have to bring Mat.
4) How long do we need to meditate :
It is recommended that everyone spends at least 10-15 mins per day to achieve desired results of meditation and joins once a week for group meditation.
This is some basic information to get you started, please join us for meditation to experience it and see the positive impact on your life and personality.
People from all age group are welcome to join.
We have following classes: Every Tuesday, 6pm - 7:15pm at Minneapolis Central Library, 300 Nicollet Mall, Minneapolis, MN, 55401
Every Saturday, 11am-12:15pm at Eden Prairie Community Center, (Room #203), 16700 Valley View Rd, Eden Prarie, MN 55346
Contact Us : 314-681-8814
PS: Please don't be discouraged by low number of meetup responses, since most of our members who join us in these classes are not on meetup.