Sahaja Meditation- Beginner to Advanced

Sahaja meditation is spontaneous process based on inner energy which helps to look after physical, mental and emotional being. After self realisation , one can go into meditation effortlessly and attain peace, balance and joy. Program is available for every age group and no physical exercise. The program does Helps to calm yourself down after day stress and live a peaceful evening.

What to bring:

1. water
2. Towel
3. salt
4. chair

What can you expect from the session :

A)Self realisation
B)Guided Meditation
C)Mental peace
4)Balancing Techniques

To get the updates about session please join:

https://chat.whatsapp.com/FvClPbSrTg2GEBy6zBLWiY

To grow faster and quicker, it’s always suggested to mediate in group.