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Mindfulness in Balboa Park

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  • New Mindful Life

    2121 5th Ave. Suit 110, San Diego, CA (map)

    32.720001 -117.169998

  • Half-Day Retreats in Mindfulness
    "the gift of your own time and attention for a day"


    Do you feel the need to re-boot, but never have enough time?
    Do you desire a sense of inner-peace?
    Do you wish to deepen your Mindfulness practice?


    Join New Mindful Life, with Dr. Rochelle Calvert, for the opportunity to retreat in Mindfulness without the need to take off for a week. These events are ideal for those who have already participated in past mindfulness classes and wish to deepen their practice and further their understanding of Mindfulness. This half-day retreat will include a series of guided sitting and walking meditations as well as talks and explanations on the benefit of integrating Mindfulness into your everyday life. 

    We will now be holding our Half-Day Retreat in Balboa Park! Meet at our Studio and we will walk a few blocks up to the Redwood Circle area of Balboa Park off of 6th Ave to partake as a community in a guided meditation. This will include sitting, laying, sound and walking meditations!  Connect with the meditative properties of nature :)


    Time: 12-2pm

    Location: 

    New Mindful Life, 

    2121 5th Avenue

    San Diego, CA 92101

    RSVP: [masked] or[masked]


    *Please, wear comfortable clothing and shoes :)
    **Feel free to bring along a friend!

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