Announcing a new meeting for Integral Hatha Yoga Meetup Group!
What: Asana Practice
When: Saturday, March 8, 11:00 AM
Where: Click the link below to find out!
Who should come: Every one is welcome who would like to try yoga or practices regularly
Why: Let's exercise the joints with twists ,
all muscles with back and forward bends &
get new perspective with inversions
Let's squeeze some toxins out of the body
Meeting Description: Please join me for asana practice
Bring a mat, a blanket, water and any props you like to use
Please do not eat a meal at least 2 hours before the practice
Practice on the empty stomach is the best
Allow about 1h 45 min
Thanks for being a member - without all of you there would be no meetup
Learn more here:http://yoga.meetup.com/523/calendar/7443378/