addressalign-toparrow-leftarrow-rightbackbellblockcalendarcameraccwcheckchevron-downchevron-leftchevron-rightchevron-small-downchevron-small-leftchevron-small-rightchevron-small-upchevron-upcircle-with-checkcircle-with-crosscircle-with-pluscontroller-playcrossdots-three-verticaleditemptyheartexporteye-with-lineeyefacebookfolderfullheartglobegmailgooglegroupshelp-with-circleimageimagesinstagramFill 1light-bulblinklocation-pinm-swarmSearchmailmessagesminusmoremuplabelShape 3 + Rectangle 1ShapeoutlookpersonJoin Group on CardStartprice-ribbonprintShapeShapeShapeShapeImported LayersImported LayersImported Layersshieldstartickettrashtriangle-downtriangle-uptwitteruserwarningyahoo

Re: [surfing-65] Surfers in WLA/SM/Culver Interested in Workout at Beach?

From: Jacques
Sent on: Monday, August 2, 2010 12:28 AM
no thanks man, but I'm cool, I have a pretty extensive workout schedule for work,....but thanks...I'm sure some ppl will be interested.....

--- On Sun, 8/1/10, Marquez <[address removed]> wrote:

From: Marquez <[address removed]>
Subject: [surfing-65] Surfers in WLA/SM/Culver Interested in Workout at Beach?
To: [address removed]
Date: Sunday, August 1, 2010, 5:13 PM

Anyone in the Santa Monica, West LA, Culver City area ready to supplement that surf/gym workout by working out on the beach in Santa Monica using workout balls, and some weights?

The workout balls are thrown back and forth between partners. They vary in size and can be as big as or a little bigger then a basket ball, but are much heavier. Depending on how they are thrown and caught they workout different parts of the body. Doing it on the sand would probably add more of a workout. As for weights the ideal ones for the beach would probably be the ones that resemble a big ball that have a loop on the top which is how you carry them. The weights can be carried back and forth along the sand.

Anyone interested? I was thinking weekends, but maybe we could slip in a workout mid-week at sundown.


Please Note: If you hit "REPLY", your message will be sent to everyone on this mailing list ([address removed])
This message was sent by Marquez ([address removed]) from Santa Monica Surfers.
To learn more about Marquez, visit his/her member profile
To unsubscribe or to update your mailing list settings, click here

Meetup, PO Box 4668 #37895 New York, New York[masked] | [address removed]

Our Sponsors

  • RD Surfboards

    Custom surfboards, paddleboards and affordable, quality ding repair

  • Schleicher Chiropractic

    Chiropractic, Pysical Therapy, and Advanced Massage Therapy since 1994

  • Body Glove Surge

    Energy to help you surf longer and harder. Try one at the next event.

People in this
Meetup are also in:

Sign up

Meetup members, Log in

By clicking "Sign up" or "Sign up using Facebook", you confirm that you accept our Terms of Service & Privacy Policy